The results of an experiment conducted by the Shanghai Sixth Hospital showed that compared to those who did not supplement vitamin D, the risk of cognitive impairment was reduced by about 48% in people who supplement vitamin D normally every day.In other words, taking vitamin D can reduce the probability of developing cognitive impairment
The results of an experiment conducted by the Shanghai Sixth Hospital showed that compared to those who did not supplement vitamin D, the risk of cognitive impairment was reduced by about 48% in people who supplement vitamin D normally every day.
In other words, taking vitamin D can reduce the probability of developing cognitive impairment.
Many parents take vitamin D with the advice of a doctor before their child is 2 years old, but after 2 years old, they will overlook this matter. If a child lacks vitamins, they may experience bone changes, such as skull softening, rib beading, O-shaped or X-shaped legs, and may also experience osteomalacia, leading to systemic muscle and bone pain. Because vitamin D is not obtained from daily diet like other nutritional supplements, it requires additional supplementation.
So, vitamin D can be replenished for life, before the age of 1400IU, recommended daily intake of 600IU after the age of 1.As for which brand to buy, parents can decide based on their own situation, but they should pay attention to choosing D3 and store it in a cool and shaded place after opening it, otherwise it can easily affect the effect!
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