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Traditional Chinese Medicine Talks on the Solar Terms: During the Frost Season, the Weather Will Change from Cool to Cold. These Four Points to Pay Attention to for Health Preservation - avoiding alcohol consumption for hydrated skin
skin hydration tests for dry skin Replay suspend 00:05 / 03:31 direct seeding 00:00 Enter full screen 0 Click and hold to drag videos avoiding alcohol consumption for hydrated skinFrost Descending is the 18th solar term among the 24 solar terms, the last solar term of autumn, and the transition from autumn to winter. It intersects with Cold Dew on October 23-24 of the Gregorian calendar every year
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Autumn Knee Joint Maintenance Strategy: Remember these 5 rules to keep diseases away - liver detoxification steps
In autumn, with the gradual decline of yang qi and the gradual increase of yin qi, knee joint diseases have become a common problem for the elderly. In autumn, the weather turns cooler in the morning and evening, and the yin cold qi lingers in the joints, causing qi stagnation and blood stasis, often causing knee joint pain attacks
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111-year-old "Father of Chinese Nutrition" passed away: left behind 5 "health secrets" and collected them - reducing stress after workouts
replenishing electrolytes after workoutsonemonitoring sleep for recoveryOld age has its own way, but there is another way.post-workout hydration drinksone900two0oneoneoneoneonereducing stress after workoutsMr
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A 45-year-old middle-aged man who insisted on taking the "Six Flavors Dihuang Pills" has undergone any changes in his body since then - home workout programs for beginners
More than 900 years ago in the Song Dynasty, there was a doctor surnamed Qian who was in trouble with a fellow doctor when he was treating a child from another family. It turned out that the medicine prescribed by this doctor Qian was missingCinnamon and aconite, these two herbs, have turned the Eight Flavor Pills into Six Flavors
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As one gets older, the blessing in one's life is to sleep well - mental clarity and focus exercises
As for people, every sleep and waking up is this life, and every sleep and waking up is the next life.mental clarity and energyIt's uncertain how many days are left in the rest of your life, and don't keep nagging, so as not to worry too much
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Does body shape determine lifespan? Research has found that people with thick necks and large stomachs may not be associated with longevity - effective vegan weight loss strategies
Wen | Xiao Lidaily vegan weight loss menuEditor | Wuaneffective vegan weight loss strategiesfollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support
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Two small ways to alleviate "gastroesophageal reflux" are really cost-effective! - elastin-boosting skincare tips
Gastric acid reflux is like a "venom", where it flows, problems will arise.lifestyle changes for skin firmnessIf reflux reaches the throat, it can cause discomfort, foreign body sensation, and even lead toHoarse voice, repeated coughing, causing asthma
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This sleeping habit may lead to premature aging! Can't sleep at night, try doing this - seasonal eating for mens health
Poor sleep can harm almost every corner of the body. Recently, research has found that irregular sleep can lead to biological aging by 9 months compared to people with stable sleep habits
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As the saying goes, 'If you don't close the door when you sleep at night, it's easy to lose your soul due to the decline of yang and short fortune.' Do you close the door when you sleep? - avoiding alcohol for digestive health
Before reading this article, please click on "Follow" to facilitate your discussion and sharing, which brings you a different sense of participation. Thank you for your support
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These signals of "excessive fatigue" are alerts issued by the body, and must be taken seriously! - natural hair masks for damaged hair
How long has it been since you had a good rest?reducing hair fall due to tight hairstylesGenerally speaking, if there is only a small amount of ordinary fatigue, it is normal to just stop to rest or sleep to recover energy. But if fatigue cannot be relieved through normal rest, it is necessary to consider whether one's body is sick
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Don't soak goji berries indiscriminately! These two taboo methods of soaking in water, don't drink anymore, it can actually harm your health! - easy morning energy for runners
Don't soak goji berries in water indiscriminately. These two soaking methods can cause dampness and cancer! Hello everyone, I am Dr
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The drier the weather, the more you need to drink three types of tea! No coughing, no panting, all autumn and winter, the stool has cleared, and the skin is moist - dietary habits for a faster metabolism
In autumn and winter, when the weather is dry, many people may experience uncomfortable symptoms such as dry eyes and nose, dry lips and thirst, sore throat, itching throat, dry cough and less phlegm.metabolism-boosting grainsFrom the perspective of traditional Chinese medicine, this is caused by excessive dryness, lung injury, and fluid depletion
