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Introduction: From ancient times to the present, our country's dietary culture can be considered to have a long history, and has always adhered to the dietary habit of "three meals a day" in daily life.Moreover, with the continuous improvement of people's awareness of health preservation, people's attention to health issues has become increasingly high

Author of this article:Hu DayiChief Physician of the Department of Cardiovascular Medicine at Peking University People's Hospital and Director of the Institute of Cardiovascular Disease at Peking University People's HospitalNowadays, there are more and more medical examination institutions in China, and the variety of medical examinations is also endless.

Not long ago, a confidant who had not seen me for many years expressed his health concerns, such as high blood pressure, unstable blood sugar, decreased vision, hearing loss, etc. I told him that these are all signs of natural aging, but they are not equivalent to diseases

Tangerine peel+woody fragrance - soothing the liver and regulating qi, regulating the temperament of the middle energizerSymptoms: bloating in the stomach and fullness in the abdomen.Tongue appearance: bulging in the middle of the tongue, thick tongue coatingTangerine peel+Atractylodes macrocephala+Magnolia officinalis - tonifying the spleen and resolving phlegm, drying dampness and warming the spleenSymptoms: Cold pain in the stomach, indigestion

Are you a person who loves to walk? Are you walking fast or slow? According to a new study in the UK,People who walk fast and slow may have a life expectancy difference of 15 years or even more.So, how did this study come to this conclusion? Can walking fast really make people live longer?Some people believe that walking fast is beneficial for their health, while others believe that walking slowly can maintain peace

With the development of technology, health management has become an important part of our lives.Among them, step count, as an important indicator of physical activity, has received widespread attention from everyone

Recently, the bonsai trees in Fuzhou have quickly gained popularity due to their unique "floral fragrance".Bonsai trees on the streets of Fuzhou

During the autumn and winter seasons, tonifying the kidneys is at the right time. The Yellow Emperor's Inner Canon states: spring birth, summer growth, autumn harvest, and winter storage

Many people believe that eating snacks is the root cause of obesity and malnutrition. In fact, eating some healthy snacks at the right time can not only relieve cravings, but also supplement some of the energy and nutrients that are lacking in the main meal

This time, I went back to my hometown to visit relatives. I saw that the wooden chopping board that had been used in my aunt's kitchen for nearly ten years, with countless knife cuts on the front and back, and dimly visible discoloration and mildew on the edges, was still "an old hero in the back"

Reporter Han HongliMyopia is the most common eye abnormality among teenagers, and to reduce the speed of myopia development, parents need to participate. The question "Experts talk about eye diseases" in this issue is answered by Wang Lei, the attending physician of Jinan Second People's Hospital

prefaceA hundred years of life is an unattainable dream for most people.But for Tian Longyu, this is just a part of her long life