Two small ways to alleviate "gastroesophageal reflux" are really cost-effective! - elastin-boosting skincare tips

Gastric acid reflux is like a "venom", where it flows, problems will arise.lifestyle changes for skin firmnessIf reflux reaches the throat, it can cause discomfort, foreign body sensation, and even lead toHoarse voice, repeated coughing, causing asthma

Gastric acid reflux is like a "venom", where it flows, problems will arise.

lifestyle changes for skin firmness

If reflux reaches the throat, it can cause discomfort, foreign body sensation, and even lead toHoarse voice, repeated coughing, causing asthma.

elastin-boosting skincare tips

If it flows back into the airway, it can cause airway spasmasphyxia.

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So how do we self relieve gastroesophageal reflux when we are at home?

oneSoda water

Soda waterHeartburn and acid reflux are very severeSoda water.

twoPeanuts

PeanutsMembrane Protector.

threeDrink Congee and milk properly

In addition to the above two methods, it is also recommended that you drink some Congee and milk properly to helprepair.

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Attention! Patients with gastroesophageal reflux are not suitableDrink porridge and yogurt.

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