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Six "longevity fruits" that must be eaten in autumn, including strengthening the spleen and stomach, tonifying kidney qi, and activating qi and blood! - silk pillowcases for hair health
reducing hair fall due to thyroid issuesNourishing the stomach and spleen, tonifying the kidneys and tendons, nourishing the skin, relieving constipation, and benefiting cardiovascular health.
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Please remember, don't wake up three times in the morning, don't rush after meals, and don't rush before bedtime. It's not too late to start now - skin barrier repair for youthful skin
Health and longevity: Health is the foundation of longevity. Health and longevity have always been people's unremitting pursuit and aspiration
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As the rural saying goes, 'Don't be greedy for the three watch colors, don't love the one watch food.' Why can't the three watch colors be used? - men's health personalized plans
reducing alcohol for mens healthBefore reading this article, could you please click on 'Follow'? It not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support!strength training for men's wellnesshydration for men's healthLooking at the present daymen's health personalized plansEditor | Looking at Todaymale wellness lifestyle changesAs the saying goes:Don't be greedy for three different colors, don't love one more food,This is a health preserving formula that has been passed down from ancient times, which reminds people of the common saying nowadays, "Eat good breakfast, have full lunch, and eat less dinner?Not in love with one more foodIn ancient times, 'one watch' refers to the time period around 7-9 pm, when people had dinner early and basically fell asleep after dark
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How many cigarettes can a man smoke in a day? Doctor: If we can control this number, it's still possible - seasonal skincare for natural radiance
Introduction: The harm of smoking to health cannot be underestimated. Many studies have pointed out that smoking reduces lifespan, and this conclusion is not groundless
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Female menopause at 45 years old or menopause at 54 years old, whose aging rate is faster? To speak the truth - breathing exercises after surgery
Sister Zhang talked with her sisters in the evening of this year's 42, and couldn't help talking about the changes in her body. In the past six months, my menstrual cycle has been getting shorter and shorter
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Are these hygiene habits, such as boiling water, hot bowls, hot plates, picking teeth after meals, and folding bedding after waking up, actually wrong? - natural hair growth home remedies for men
We have been indoctrinated since childhoodnatural hair growth enhancing foods for menThe awareness of "loving cleanliness and emphasizing hygiene",natural hair growth for men reviewsYesterday, Shengong Society pushednatural hair growth home remedies for menImportant reminder! If your kitchen board is like this, please throw it away immediatelynatural hair care routine for menSome netizens left a messageYou can heat the chopping board with boiling water.natural hair growth home remedies for menBut there are some things in lifeWe have been persistingHygienic habits,,evenOn the contrary, it is dangerous for health!Can boiling water and scalding a bowl sterilize?truth,
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World Men's Health Day | Men's "Cliff Aging" Has Two Nodes Earlier Than You Think - morning energy boost with greens
Beijing, October 28th (Reporter Lei Yan) Aging is inevitable, but it does not occur at a uniform rate. Wang Bin, director and chief physician of the Department of Andrology at Dongzhimen Hospital of Beijing University of Traditional Chinese Medicine, introduced that men are prone to "cliff like aging" at two time points
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The "new blood pressure standard" has been announced, and it is not 120-80mmHg. We hope everyone knows - mental wellness activities for males
Blood pressure is the pressure generated by the human body's blood on the blood vessel wall and is one of the important physiological parameters in human life activities. The measurement of blood pressure is of great significance for understanding the health status of the cardiovascular system and preventing cardiovascular diseases
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During these three stages of quitting smoking, it is easy to experience "relapse", and one can overcome it to win - natural oils for curly hair
Those who have experienced quitting smoking deeply understand that quitting smoking is easier said than done. Originally a heavy smoker and had a habit of smoking for a long time, but suddenly letting oneself not smoke a single cigarette can lead to withdrawal syndrome, causing discomfort
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Gastric disease, but if the triple energizer is blocked, pig oil can cure it! - bone-friendly snacks for seniors
osteoporosis exercises for elderly Replay suspend 00:06 / 01:18 direct seeding 00:00 Enter full screen 0 Click and hold to drag videos vitamin D for older adultsIn the outpatient department, whenever I see patients who have to go to the hospital every three to five times due to a stomach disease, take various stomach medications back and forth, and their symptoms are still good and bad, I particularly understand their pain.bone-friendly snacks for seniorsActually, based on my years of clinical experience, many stomach diseases are not as complex as that, but they are blocked by the triple energizer
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Autumn Foot Soaking Eliminates All Diseases! Let's take a look together. Have you made it right? - hormone balancing smoothies
Autumn is often accompanied by a sudden drop in temperature, and people often feel that their hands and feet are prone to getting cold, leading to a decrease in their body's immune system. In such a season full of coolness and dryness, soaking feet has become the best choice to cope with seasonal challenges
