The liver is an organ in the human body primarily responsible for metabolic functions, and plays a crucial role in the body in de oxidation, storage of liver sugars, synthesis of secreted proteins, and more.The liver also produces bile in the digestive system
The liver is an organ in the human body primarily responsible for metabolic functions, and plays a crucial role in the body in de oxidation, storage of liver sugars, synthesis of secreted proteins, and more.
The liver also produces bile in the digestive system. In medical terminology, most liver diseases have symptoms of jaundice, which is accumulated in the body due to the liver's inability to continue expelling bilirubin.
Traditional Chinese medicine believes that the liver and gallbladder are external and internal, opening the eyes and regulating blood. The liver is responsible for storing and regulating blood.
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01
Can you eat peanuts for liver disease?
Liver disease patients can usually eat peanuts, but be careful to eat them in moderation.
Peanuts contain nutrients such as fat, protein, sugar, vitamins, and minerals, which help promote tissue and cell repair. After consumption, they can also supplement the nutrients needed by the patient's body, thereby promoting metabolism and enhancing immunity.
02
Doctor: If you want normal liver function, it is recommended to stay away from "2 white and 1 yellow"
"2 white and 1 yellow" refers to Baijiu, white granulated sugar and fried food.
Baijiu is a major culprit of liver disease. After alcohol enters the liver, it produces acetaldehyde, which combines with proteins to form aldehydes, causing damage to liver cells. Patients with the disease may experience liver hypoxia, alcoholic liver disease, and cirrhosis.
Eating white granulated sugar regularly can cause certain damage to the liver. There is a direct connection between sugar metabolism and the liver, and excessive intake of sugar by the body can burden the liver. In severe cases, it can cause liver cell necrosis and lead to cirrhosis.
Fried food contains a large amount of oil and oxides, which can affect the normal metabolic function of the liver. If the oil cannot be digested by the body in a timely manner, it can also cause fat accumulation, and in severe cases, it can induce fatty liver.
03
What are the symptoms of poor liver? Suggest self checking
Digestive system symptoms: The liver is a digestive organ, and poor liver function can affect digestion. Patients may experience symptoms such as nausea, decreased appetite, bloating, and diarrhea.
Malnutrition: The liver is the largest metabolic organ in the human body. When the liver function is poor, many metabolic reactions in the body appear abnormal, leading to a decrease in the body's nutritional supply. Patients may experience symptoms such as weight loss, fatigue, and lack of energy.
Jaundice: Bilirubin in the human body is converted and metabolized within liver cells. When liver function decreases, the body's bilirubin circulation is disrupted, and the level of bilirubin in the blood increases. Patients may experience skin and sclera yellowing.
Discomforts in the liver region: including distension, tightness, and pain in the liver region.
04
Why are there more and more patients with liver diseases?
Diet: Long term consumption of moldy, nitrosamine containing, and trace element deficient foods may lead to liver disease. In addition, drinking water contaminated with algal toxins may also cause liver disease.
Alcohol abuse: In cases of liver diseases such as cirrhosis, fatty liver, or hepatitis, excessive alcohol consumption greatly increases the risk of liver disease.
Disease: People with liver cirrhosis and other diseases may suffer certain degrees of damage to their liver. In addition, viral hepatitis, non alcoholic fatty liver disease, and other conditions may transform into cirrhosis and further develop into liver cancer.
Medications: Frequent use of drugs with liver toxicity may damage the liver, and in the long run, may lead to liver cancer.
Chronic infection with HBV or HCV: This is a common risk factor for liver disease, especially chronic HBV infection, with over 90% of patients having a history of infection with this virus.
05
People with poor liver can still develop a good liver by doing four things well
Balanced diet: Eat more green vegetables, which contain multiple vitamins and minerals that have a nourishing effect on the liver; Avoid consuming high fat foods to avoid exacerbating the metabolic burden on the liver.
Moderate exercise: Moderate exercise helps promote liver metabolism and improve liver detoxification ability.
Regular sleep habits: Developing good sleep habits can help the liver detoxify and reduce the burden on the liver.
Regular examination: Regular examination helps to understand the health status of the liver, and timely detect and treat liver diseases.
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