Which is more harmful, "Wash your hair in the morning" or "Wash your hair at night"? Early understanding and early benefits

Dr. GeEditor | Yan RanBefore reading this article, we sincerely invite you to click on itFollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation

Dr. Ge

Editor | Yan Ran

  • Before reading this article, we sincerely invite you to click on itFollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support.

Xiao Wu is a beautiful looking person,26 year old workplace women who love dressing up.

but.

Xiao Wu has long hair, butShe basically washes her hair every day.

Xiao Wu, are you diligent in washing your hair? I see your hair shines every day,Do you wash your hair more in the morning or at night.

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Aunt Lu told her,Washing hair frequently is not necessarily a good thing.

.

but.

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Is there a difference between washing hair in the morning and at night?

Wash your hair in the morning and at nightEach has its own advantages and disadvantages, and the most important thing is to choose a suitable shampoo time based on personal circumstances.

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In addition,.

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In some thoughts, you may think that washing your hair at night is not good for the human body, butIn fact, the difference between washing hair early and late is not as big as imagined, and it will not cause substantial damage to the human body.

butIn some cases, it is not advisable to wash your hair.

Firstly,Not suitable for washing hair after being full.

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In addition,People with low blood sugar are also not suitable for washing their hair in the morning.

Things to pay attention to when washing hair

Before washing your hair, you need toLearn to distinguish one's own hair quality.

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but.

butDifferent from person to person.

Generally speaking,Washing your hair 2-3 times a week is more suitablebut1-2.

How to wash your hair correctly

1. Choose the shampoo that suits you

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In addition,Avoid using too many shampoo products.

2. Choose the appropriate dry hair method

After washing our hair, we need to immediately dry it with a dry towel, if conditions permitTry to air dry your hair as much as possible.

If you want to use a hair dryer, you need to pay attention to itTry to blow dry your hair at a milder temperature.

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3. Wash your hair before going to bed and remember to blow dry it

If it isWhen washing your hair at night, remember to blow dry it before falling asleep.

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Sleeping with damp hair is likely due toMoist environments breed bacteriaOn the other hand, it may be due to the headCatching a cold causes headaches after waking up.

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What do you want to say about this? Welcome to leave your thoughts in the comments section!

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