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Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support.
In recent years, with people's increasing social frequency, eating out has become a habit for many people.
However, during the meal, most people have a special hobby of using hot water provided by the waiter to iron and wash the tableware. Believing that only hot water needs to be poured on these tableware,It can kill some bacteria on the tableware. So is this approach effective?
Some professionals believe that this approach does have certain benefitsBut it's hard to say whether we can disinfect the tableware. In people's general understanding, high temperature can kill some bacteria.
Therefore, when cleaning tableware in daily life, sterilization and disinfection are often carried out by boiling at high temperatures,This is actually a common disinfection method.
However, when using this method for disinfection, it is important to pay attention to temperature and disinfection time.If you only scald it with hot water, it is difficult to kill bacteria. It is necessary to have sufficient temperature and sufficient disinfection timeHigh temperature disinfection does have a certain effect, but without these two key elements, it may not necessarily be able to kill the virus.
When disinfecting at high temperatures, it is actually a desire to kill some microorganisms and prevent them from affecting human health.For example, under high temperature conditions, bacteria such as Escherichia coli or Vibrio cholerae can be killed.
But these bacteria have a very special situation,
To kill these bacteria, a disinfection time of three minutes must be met.
From this point of view, it is difficult for tableware to kill bacteria just by scalding it with boiling water,Moreover, the hot water temperature provided by most merchants is far below 80 degrees, around 40 to 50 degrees or 50 to 60 degrees, and many bacteria can tolerate such high temperatures, so they cannot achieve their antivirus effect.
So, is it not a good habit to use boiling water to iron tableware? Even ironing utensils with water before meals is a good habit,Even in situations where bacteria cannot be killed, some dust on tableware can still be cleaned.
In fact, in our daily lives,There are always some habits that attract many people to adhere to, such as the habit of frugality.Many Chinese people have always had this habit, and it is precisely because of its influence that some people are unwilling to throw away rotten fruits.
There are even some older people who, in order to save food, often peel off rotten fruits,Some of the remaining parts are still consumed as usual, but this habit is actually wrong.
Because in the case of fruit decay or spoilage, there will be a large amount of harmful substances insideAfter these harmful substances enter the human body, they may cause harm to the body, and the most typical one is aflatoxin.
This toxin can cause significant harm to the body, and if consumed in excess of the standard, it may cause physical diseases,The most serious one is causing damage to the liver, leading to liver cancer.
Therefore,If you still maintain this habit now, you must change it in a timely mannerWhen fruits or food rots, it is important to throw them away in a timely manner to avoid physical damage caused by eating spoiled food, as it may not be worth the loss.
The habit of holding urine can also easily harm the body,However, as people's work and learning pressures continue to increase, there are often some people who feel aggrieved about their bodies in a busy state.
Holding urine for a long time can cause significant harm to the body, especially if the bladder is severely damaged due to holding urineIn addition, some toxins in urine can easily return to the human body when they accumulate in large amounts.
Therefore, holding urine for a long time not only causes hydronephrosis in the kidney, but also may cause problems such as cystitis.If you have the habit of holding urine, you must break it early and not regret it when your body is damaged.
In addition to the two points above, there are actually some people who often cover their hands when sneezingI think this is a relatively polite practice, especially in public places, whether it's coughing or sneezing, often using my hand to block my mouth or nose, but this habit is actually very wrong.
The doctor explained that sneezing is actually a form of excretion of viruses or bacteria,If you cover your mouth and nose with your hands, these viruses or bacteria will get on your hands.
And they will keep it in their hands for a long time,If hands contaminated with bacteria or viruses come into contact with other objects, it is easy to experience secondary transmission.
Therefore, when sneezing or coughing, do not cover your nose or mouth with your hands. The best way is to use a tissue or handkerchief,While avoiding secondary pollution, it can also reduce the risk of virus and bacterial transmission.
What is your opinion on health habits? Welcome to the comment section to discuss together!
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