Ms. Chen is a 44 year old employee from a certain unit
Ms. Chen is a 44 year old employee from a certain unit. Half a month ago, due to thirst, she always wanted to drink water and was prone to hunger. She went to the hospital for examination and found that her fasting blood sugar was 13.5mmol/L,Diagnosed as diabetes.
Actually,Ms. Chen already has the typical "more than three and less" symptoms of diabetesAlthough Ms. Chen felt sad and even anxious when she heard this news,
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In this way, Ms. Chen carefully followed the doctor's advice and strictly demanded of herself,.
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1. Dietary adjustment is more important
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The noodles she usually cooks have also been replaced with miscellaneous grain noodles, and she will definitely eat enough vegetables every day. Ms. Chen has reduced her staple food intake by a portion and increased her intake of vegetables,
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2. Exercise is indispensable
2024.
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5-10.
3. Take hypoglycemic drugs on time
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Many friends have poor blood sugar control, mainly due to not taking medication on time or being afraid of trouble, not monitoring blood sugar, and not adjusting medication,
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Actually,.
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Good article sharing: Dr. Wang from the Internal Medicine Department
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