I only know that goji berries are good, but I didn't expect them toGoji berries are full of treasures!Professor Qian Huinan from Beijing University of Traditional Chinese MedicineToday we will introduce how toThe leaves, fruits, and roots of goji berriesApplied in our daily health care.01The mystery of goji berry leavesLet's talk about it firstGoji berry leavesLet's go
I only know that goji berries are good, but I didn't expect them toGoji berries are full of treasures!
Professor Qian Huinan from Beijing University of Traditional Chinese MedicineToday we will introduce how toThe leaves, fruits, and roots of goji berriesApplied in our daily health care.
01
The mystery of goji berry leaves
Let's talk about it firstGoji berry leavesLet's go.
Goji berry leavesTonifying muscles and bones, dispelling heat and evil in the heart and lungs.
Goji berry leavesHomologous medicinal and food sourcesIn spring, it is a common wild vegetable on people's dining tables,Cold mix, stir fried with vegetables, scrambled eggs, boiled soup to drink..
Goji berry leaves
02
Four cups of goji berry offspring tea drink
Meeting your different health needs
Next, let's talk in detail about what everyone is familiar withWolfberry fruit.
1. Goji berries are so good
Wolfberry fruitNourishing liver and kidney, nourishing lean blood, and improving eyesight.Menopausal womenWolfberry fruit.
2. Add a medlar to make way for the immortals
How should goji berries be used together?
Wolfberry fruit.
If it isPeople with high internal heat and high internal heatProfessor Qian suggestedPaired with some herbs for clearing heat and nourishing yinFor exampleChrysanthemum, Ophiopogon japonicusWolfberry fruit..
Tonifying Qi and Replacing Tea Drinks
Organization:.
Goji berries can invigorate the spleen and qi, while Astragalus membranaceus can tonify the liver and kidneys. This cup of teaNourishing both innate and acquiredhaveRefreshing and refreshing..
Ming Dynasty Tea Drinks
Organization:.
The liver opens the eyes, goji berries nourish the liver and kidneys, and chrysanthemum clears liver and fire. The combination of the two canMingmu.Dizziness and tinnitus.
Runzao Daicha Drink
Organization:..
It has just entered autumn and the weather is still quite hot,Coexistence of dryness and heat evilSo this group is suitable for useNourishing Yin and Clearing HeatThe medicine is right,.
If the cold and heat are not obvious, it's justSimple dryness and evilProfessor Qian suggestedCombination of goji berries and lilies.
Anshen Dai Tea Drink
Organization:.
This cup of teaPeace of mind, nourishing blood, calming nerves.
.
03
Goji berry root can clear deficiency heat
Suitable for people with hot flashes and night sweats
Finally, let's talk about itThe roots of goji berries.
Goji berry rootAlso known as DigupiCold in nature, capable ofReduce deficiency feverClear lung fire, cool blood.
Characteristics of virtual heat:
.
.
For example.
If it isDry cough without phlegm.
However,The taste of ground bone skin is not very good..
04
Bubble your feet like this before bedtime
Eliminate evil energy and do not move, replenish positive energy
Bathing.
.
'Stain' means soaking, which means that after external evil invades the human body, it canUsing a medicinal bath to make him sweat, the evil energy dissipates with sweatIn order to achieveRemoving Diseases and Maintaining Health.
We go to bed every nightSoaking feetActually, it's justSimplified version of medicinal bath.
It is also recorded in the Compendium of Materia Medica thatGoji berry leaves.
Therefore, Professor Qian, based on the knowledge points discussed today, recommended aSoaking feet.
Organization:Goji berry leavesGoji berry root.
Usage:20Soaking feet10..
In this square, useEarthbone skin dispels evil energyThen useTianjing Grass plays a role in tonifying and nourishing qi.
Soaking feet
Soaking feet.
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