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What are the three virtualities? How to adjust it? - improving skin firmness tips
In my years of medical practice, I have encountered various patients, and each of their cases is like a page by page story, forming the thick and heavy foundation of my career. Among them, a middle-aged patient named Mr
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When people get old, it's not about exercising, it's not about drinking water! After the age of 60, please remember the four longevity guidelines - improving focus flexibility
There are over 500 million elderly people over the age of 60 worldwide, and it is expected that this number will increase to 2 billion by 2050. Among them, over 400 million elderly people will live to be over 80 years old, and some may even live to be over 100 years old
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Four combinations of Chinese wolfberry tea: tonifying qi, improving eyesight, nourishing dryness, and calming nerves
I only know that goji berries are good, but I didn't expect them toGoji berries are full of treasures!Professor Qian Huinan from Beijing University of Traditional Chinese MedicineToday we will introduce how toThe leaves, fruits, and roots of goji berriesApplied in our daily health care.01The mystery of goji berry leavesLet's talk about it firstGoji berry leavesLet's go