-
People only realize after the age of 70 that advanced health preservation is not about exercising and sleeping, but about doing four things well - natural remedies for radiant skin
homemade skin brightening lotionscucumber for skin lighteningintroductionIt is worth pondering and planning carefully on how to maintain the best state of life after the age of seventy. Many elderly people exercise all day long, take naps every day to supplement sleep, and even exercise excessively, which is not advisable
-
Why do elderly people often sleep in separate beds? The doctor once again advises that sleeping in separate beds has these two drawbacks - mental clarity tips for academic success
Wen | Da Wenrelaxation techniques for memory boostEditor | Wuanmental clarity tips for academic successfollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support
-
The skin is dark, yellow, and rough. Traditional Chinese medicine will give you a five white, light, and moisturized skin! - compression gear for recovery
monitoring recovery progresssleep for workout recoverybalancing macronutrients for recovery
-
Chronic pain can easily trigger depression, research has found that hugging oneself can alleviate pain - avoiding long hot showers for dry skin
More than 300 million people in China have suffered from chronic pain, making it a hot topic. According to the latest research released by the School of Sports Medicine and Rehabilitation at Beijing University of Physical Education and Sports, if pain lasts for more than 3 months, it can leave traces in the brain
-
The emergency hole for the 'pillow' is on the leg! This method is worth collecting and promoting
Many people have experienced falling into a pillow, experiencing neck stiffness and pain during seizures, and it is very difficult to turn their heads.Whether it's rubbing or tapping, it's difficult to relieve the pain
-
Is playing with mobile phones while looking up useful for preventing cervical spondylosis? Expert reminder
Long term low head brushing on mobile phones, sitting at the desk for a long time without moving.
-
Zhejiang: Digitalization of Traditional Chinese Medicine Makes Medical Treatment More Convenient for the People
Take a tongue picture online, click on the questionnaire, and you will have a detailed physical report and personalized health plan. After trying acupoint massage and dietary maintenance suggestions for two days, I feel much more comfortable
-
How many steps can you take every day to protect your blood vessels? Reminder: Don't easily overlook these 5 points for maintaining blood vessels
The famous French doctor Casanes once said: People live the same life as arteries.The meaning is that young people with blood vessels are young, old people with blood vessel failure are old, and people with blood vessel rupture will no longer exist
-
All the misfortunes of a person in their later years have been brewing since the age of 35
Life is like an unpredictable script, and we often learn and grow in the flow of time.However, some people do not realize when they are young that those seemingly distant misfortunes actually start quietly brewing as early as their middle age, even at the age of 35
-
The "Bianque Medical Book" that has been lost for over 2000 years has been found! The prescription is still usable
Over 200 words of 'Bianque Meets Duke Huan of Cai'Let us see the brilliance of Bianque's medical skillsAs the founder of Chinese medicineBianque pioneered the medical system of observing, hearing
-
Can White Fungus Resist Tumors? Not only! It is essential for autumn health preservation! Help you boost your immune system
Drawing | Zhou MinSource: CCTV Life Circle
-
It's getting cold. How many days is it better to take a shower? For the sake of health, elderly people should take a shower and do these 5 things well
If we don't take a shower again, the smell will have to go to someone else's house. Who will be embarrassed thenXiaoli couldn't help it anymore,Yell out loud and have a heated argument with your husband
