-
The cold dew has arrived, and all you need to do for solar term health preservation is to do these "5 things" well, which are more effective than taking tonics
Cold Dew is the fifth solar term of autumn, starting from October 7-9 every year and lasting for half a month. Cold dew refers to the dew that is already cold and about to freeze
-
Stomach blockage and constipation, spleen blockage and diarrhea, liver blockage and multiple farts, a traditional Chinese medicine move for soothing the liver, strengthening the spleen, and nourishing the stomach
Under normal circumstances, our five organs and six internal organs maintain unobstructed meridians. If there is blockage in any area, the body will experience abnormal reactions
-
Is drinking water useful for dry nose, dry mouth, and dry skin? This is how autumn moistens and dries!
Recently, many people have found that their bodies have become a bit "dry": dry nose and throat, dry eyes, dry and itchy skin.
-
Vitamin B12 is crucial for the human body, and once lacking, four symptoms may occur
As is well known, the normal operation of the human body requires the support of many nutrients, including vitamins. In fact, within the large family of vitamins, there are many family members, such as vitamin B, vitamin C, and vitamin E, among which different types can be subdivided
-
Is drinking water useful for dry nose, dry mouth, and dry skin? Doing this in autumn to moisturize and dry
Recently, many people have found that their bodies have become a bit "dry": dry nose and throat, dry eyes, dry and itchy skin.
-
Why is it that men who do not smoke or drink are the most "terrifying"? There are three main reasons for this
In real life, many men have the habit of smoking and drinking. Firstly, men face significant challenges in their work,Smoking and drinking are considered one of the ways to relieve tension and stress, while nicotine and alcohol can temporarily alleviate anxiety and fatigue, helping men relax both physically and mentally
-
Can't sleep after the holiday? Poor mood? 5 tips to improve discomfort and help you quickly enter a working state
The National Day holiday is about to pass, and post holiday syndrome has become a concern for everyone.Wang Xiangsheng, the chief physician of Jining Traditional Chinese Medicine Hospital in Shandong Province, introduced that during long holidays, many people may stay up late, overeat, and other situations, resulting in disrupted sleep and dietary patterns, leading to some gastrointestinal symptoms, sleep disorders, mental anxiety and other post-holiday syndrome symptoms
-
Commonly used raw water for cooking is not only toxic but also carcinogenic? Hurry up and take a look! What really causes cancer is it
In daily life, many families use tap water for cooking, while some use water treated with water purifiers.
-
Do you want to wash your buttocks with water after defecating? Do people who persist in washing for a long time benefit their bodies?
Everyone has a time to address their physiological needs, and going to the bathroom is one of the common situations. During this process, you may want to know if you need water to clean your buttocks after defecating
-
Is it necessary for elderly people to receive regular intravenous fluids every year to unblock their blood vessels? The doctor tells you the truth, don't ignore it
Lao Zhang returned from the hospital for a physical examination and looked at the examination report with some high blood lipids in his hand, thinking in his heart how to control his blood lipids in the future. As I walked into the unit door, I happened to see Lao Li walking downstairs for a walk
-
What health preserving tea drinks are suitable for autumn? Traditional Chinese medicine experts recommend these methods, which are very simple
In the 24 solar terms, autumn stands on its own, starting from autumn and ending with frost. It lasts for three months and is a key stage of health preservation from summer to winter