If we don't take a shower again, the smell will have to go to someone else's house. Who will be embarrassed thenXiaoli couldn't help it anymore,Yell out loud and have a heated argument with your husband
If we don't take a shower again, the smell will have to go to someone else's house. Who will be embarrassed thenXiaoli couldn't help it anymore,Yell out loud and have a heated argument with your husband.
Uncle Zhang heard it in the room and his face turned red and white,He knew that his daughter-in-law was hinting at him. Uncle Zhang has been coming from the northeast to the south for over a month now. He bought a house here because his son was eager to take care of his grandson (daughter) who was about to be born.
The weather has just cooled down during this period,Uncle Zhang is still not used to taking frequent baths. After washing too much, he feels uncomfortable all over. His daughter-in-law has a lot of complaints about this, believing that not taking a shower is dirty,Polluted the living environment. Who is right and who is wrong in this situation?
In theory, taking a shower every day is perfectly acceptable.But the specific number of baths still depends on the situation,If some people have dry skin and feel dry and itchy after bathing, it is necessary to reduce the frequency of bathing appropriately.
It is generally believed that young people can take a shower every 1-2 days in winter, while elderly people can take a shower every 3-5 days.You don't need to use cleaning products every time you take a shower, just rinse with clean water. When not taking a shower, local cleaning can be performed on areas that are prone to bacteria and dirt, such as armpits, private areas, and feet.
Although taking a shower is something we do every day, there are also many elementary school questions about taking a shower,It is recommended not to wash at these time points,Otherwise, it can easily bring some negative effects to health.
1. After prolonged physical or mental activity
After prolonged physical labor, the body is in a state of rapid blood circulation,Taking a shower immediately can increase the burden on the heart and blood vessels,Harmful to health; After prolonged mental activity, the brain has a high demand for blood, and bathing can easily disperse the blood supply in the brain, which may lead to cerebral ischemia and hypoxia.
2. When full or on an empty stomach
After a full meal, the body's blood is mainly concentrated in the digestive system to aid digestionBathing can disperse blood circulation in the digestive system,Easy to cause indigestion; On an empty stomach, the blood sugar in the body is at a lower level,Bathing can easily cause dizziness,Even fainting occurs.
3. After drinking
Alcohol can inhibit liver activity and hinder the normal release of glycogen. During bathing, glucose consumption in the body increases, and glycogen cannot be replenished in a timely manner,It can easily lead to hypoglycemia, causing dizziness, general weakness, etc.If you take a bath after drinking, you may also experience drowning.
1. Try not to lock the bathroom door when taking a shower
Try not to close the doors and windows tightly when taking a shower at home, otherwise it may increase the risk of carbon monoxide poisoning.For middle-aged and elderly people, it is even more important to pay attention,Because middle-aged and elderly people have a higher probability of cardiovascular and cerebrovascular accidents and falls while taking a shower, leaving the door unlocked can prevent outsiders from being unable to provide timely rescue in the event of an accident.
2. Do not forcefully rub the bath
Our skin has a layer of sebum film on the surface, which can protect and moisturize the skin.Long term forceful rubbing can easily cause the sebum film to fall off,Furthermore, it can dry the skin and easily cause skin diseases.
3. Do not take a shower for too long
It is recommended to control the time for each shower within 15 minutes,Long periods of bathing can easily lead to decreased physical strength, physical fatigue, and for individuals who suffer from cardiovascular disease, it can also trigger accidents.
4. The water temperature should not be too high
Many people like to bathe in very hot water during the cold winter, but doing so can easily increase the burden on the heart and be detrimental to health. It is recommended to take a shower every time
5. Don't take a shower too frequently
The weather in winter itself is relatively dry, so the frequency of bathing can be appropriately reduced.Or after taking a shower,Moisturize the skin with body lotion, etc,Prevent skin dryness and itching.
It's getting cold, and everyone's bathing habits are different. As long as it's comfortable and doesn't affect others, there's nothing wrong.When middle-aged and elderly people take a shower, they should also take extra care,If symptoms such as dizziness, chest tightness, and heart pain occur, stop immediately and observe the follow-up.
References:
[1] How often is it best to take a shower in winter? Do you take it in the morning or at night? "By Yangzi Famous Medical Group on December 26, 2021
[2] Choosing the Right Time to Take a Bath: It's Best Not to Take a Bath at 3 Hours. Life Times 2020-09-14
[3] How often is it best to take a shower in winter? Do you take it in the morning or at night? I've been wrong all these years... "Jiangxi Communist Youth League, November 30, 2021
Reproduction is prohibited without authorization from the author
Disclaimer: The content of this article is sourced from the internet. The copyright of the text, images, and other materials belongs to the original author. The platform reprints the materials for the purpose of conveying more information. The content of the article is for reference and learning only, and should not be used for commercial purposes. If it infringes on your legitimate rights and interests, please contact us promptly and we will handle it as soon as possible! We respect copyright and are committed to protecting it. Thank you for sharing.(Email:[email protected])
