Recently, many people have found that their bodies have become a bit "dry": dry nose and throat, dry eyes, dry and itchy skin.
Recently, many people have found that their bodies have become a bit "dry": dry nose and throat, dry eyes, dry and itchy skin... Traditional Chinese medicine experts remind that these are typical symptoms of autumn dryness, "dryness is an invisible evil", which can easily invade the human body and cause a series of health problems.
After autumn, dryness and evil are rampant
Traditional Chinese medicine believes that dryness is the main qi in autumn. At this time, the heat subsides, there is less rain, the weather is cool and killing, and the dryness is strong, causing plants to wither and wither, and everything belongs to collection. If the dryness is too strong and causes illness, it is called dryness evil.
What harm does dryness cause to the body?
The pathogenic characteristics of dryness are: if dryness prevails, it becomes dry, and dryness can easily damage the lungs. The symptoms caused by dryness usually manifest first in the respiratory tract and skin. If dryness deepens further, it may also damage the internal organs.
Doctor's reminder: When symptoms of lung yin deficiency such as dry mouth and nose appear in the early stage, it is best to nourish yin and dryness in a timely manner, take nourishing measures, and prevent further aggravation.
What behaviors can exacerbate autumn dryness?
Can drinking more water prevent autumn dryness?
To alleviate autumn dryness, simply drinking water is useless. When water enters the human body, it needs to be digested, absorbed, dispersed, and transported by the spleen and stomach in order to ascend to the lungs. If the spleen yang is insufficient, water cannot be converted into body fluids, which can also increase the burden.
Autumn Moisturizing is the Key to Health Preservation
Precautions for preventing autumn dryness in daily life
(CCTV Finance)
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