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Danggui Si Ni Tang (Four-Ingredient Decoction for Relieving Cold and Reversing Qi): An Ancient Remedy for Warming Yang and Dispelling Cold and DampnessTraditional Chinese Medicine (TCM) theory posits that cold and dampness, belonging to Yin pathogens, readily deplete the body's Yang Qi. Yang Qi, akin to the sun within the body, warms and nourishes the entire system

Qi Deficiency Shows in the Feet, Blood Deficiency in the Head: Traditional Chinese Medicine Wisdom for Easy Qi and Blood ReplenishmentAs night falls and the city's clamor subsides, people shed the day's fatigue, yearning for a moment of tranquility. However, behind this apparent calm, many are silently battling an invisible enemy Qi and Blood deficiency

Soaking Your Feet for Wellness: A Practical Guide to Avoiding Health RisksThe coldest time of year is upon us, and foot baths are becoming a popular household remedy. However, this seemingly simple wellness practice harbors hidden risks

Unmasking the "Viagra" Scam: Do Leeks, Aphrodisiac Wines Really Work? Four Scientific Approaches to Male Sexual Dysfunction in Middle AgeDisclaimer: This article is based on authoritative medical information and personal opinions, and is original content. It has been exclusively published on Toutiao for 72 hours

Is Running Really Healthier Than Walking? A Doctor's Unexpected Answer!"Do you run every day?" Dr. Zhang, a doctor from Medical University, asked casually on stage

Is Menopause the End of Intimacy? Understanding a Crucial Turning Point in a Woman's LifeI. Menopause Does Not Equal ClimactericLet's talk about "menopause" first

Could Your Kitchen Be a Hidden "Cancer" Source? 5 Cooking Habits That May Be Putting You at RiskIn 2020, the global number of cancer cases reached 19.29 million, with China accounting for the highest number of new cancer cases at 4

The "Invisible Killer" in Your Fridge: Aflatoxin, Do You Really Know It?The refrigerator, an indispensable appliance in modern households, provides great convenience for storing our food. However, do you know that there is an "invisible killer" called aflatoxin lurking in your seemingly safe refrigerator? It can quietly breed in your refrigerator and enter your body through food, causing irreversible damage to your health

5 Types of Toothpaste Cause Cancer? The Truth is Not as Scary as You Think!In this age of information overload, health topics can quickly explode across the internet. Toothpaste, an indispensable daily necessity, has recently been caught in a "cancer-causing" whirlpool

Phone use before bed: Seemingly relaxing, but actually hiding health risksDo you have the habit of lying in bed and playing with your phone before sleep, using it to relax? This seemingly simple habit could have a significant impact on your health. Playing with your phone before bed for a long time can not only affect your sleep quality but also lead to a series of health problems, even increasing the risk of disease

4 Types of Cigarettes on the "Blacklist": Are You Still Smoking Them? Be Aware of These Health Traps!"A cigarette after a meal is like a god in the flesh." Cigarettes bring joy to many people; many people are inseparable from cigarettes in their daily lives, and they constantly want another one

Why Do Japanese Women Live Longer and Have Fewer Gynecological Diseases? Three Good Habits Worth Learning!Sun Da Ma is 58 years old and has always been in good health, but recently she has been feeling a bit uncomfortable. She decided to get a physical check-up, and the results revealed some minor gynecological issues