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Old ejaculation and residual ejaculation can lead to poverty and longevity. Reminder: After the age of 50, remember "4 do not do"
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A 73 year old man passed away with a heart attack before going to bed! Advice: Remember to do four things before bedtime for middle-aged and elderly people
#Comprehensive knowledge of rational drug use#If you want to see more exciting content, remember to "follow" me! Thank you for your support!Myocardial infarction has always been a hot topic in today's society. Due to the severity of the illness, many people were taken their lives before they could react
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Worried about old age and poor health? Remember the four prime time periods for elderly health preservation, achieving twice the result with half the effort
As soon as we enter old age, many people's physical fitness is not as good as before, so it is very important to learn how to maintain good health.There are four important periods for elderly health preservation, known as the golden time for elderly health preservation
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The traditional Chinese medicine acupoint fixing formula is simple and easy to remember, and the key is to find the acupoints quickly and accurately
In the wonderful world of traditional Chinese medicine, the acupoints of the human body are undoubtedly treasures. But for many beginners in this field, finding these acupoints accurately is often a headache
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Naps may affect lifespan! Reminder again and again: After the age of 50, remember the "three don'ts" of taking a nap
The latest research suggests that improper naps after the age of 50 may have a negative impact on lifespan. In this article, we will share the impact of nap on health and three things to keep in mind
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Over 60 is the threshold, reminding men to remember the "3 Don'ts" when drinking, and to spend the rest of their lives safely
The old saying goes, "People are rare until the age of sixty", which means that people in the past generally had a relatively short lifespan, and it is rare to live to the age of sixty. However, this statement is definitely not appropriate now, because with the increasing improvement of living standards and medical standards, it is not uncommon to live to 99 even at the age of 60
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The foundation of traditional Chinese medicine needs to be firmly remembered, as tall buildings rise from the ground~
I hope you can take a closer look at the basic knowledge of traditional Chinese medicine, which is nearly a hundred piecesLearn the five elements of traditional Chinese medicine and the classification of constitution through five pictures, as well as the four seasons of health preservation, acupoints and meridians, and the movement of qi.
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What about people who insist on taking 8000 steps every day? Remember the 6 key points of walking without hurting your knees!
For most people, walking is one of the most suitable physical activities. But how many steps can you take every day to benefit from your health? Especially for many people who persist in walking 8000 steps every day, how are their bodies doing in the end?How many steps per day are healthier?On September 6th, an analysis published in the Journal of the American College of Cardiology (JACC) showed that at approximately 2600 steps per day, the risk of death began to significantly decrease, and at approximately 2800 steps per day, the risk of cardiovascular disease began to significantly decrease
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Disease arises from blood stasis. If you want to avoid illness, these two methods of promoting blood circulation and resolving blood stasis should be remembered!
Professor Xin Suicheng from Beijing University of Traditional Chinese MedicineI believe that many people have misconceptions about 'blood stasis'!For people with blood stasis, simply using blood activating and stasis resolving drugs only removes local blood stasis and does notFundamentally address the causes of blood stasis.Many physical problems can lead to blood stasis
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Naps may affect lifespan! Doctor's reminder: After the age of 55, remember the "three don'ts" of taking a nap
Nowadays, the pressure in modern society is increasing, and many people do not pay attention to their sleep quality. Even a small nap can affect our body
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Remember to "support the sun" during the dog days, whether you have money or not. You should eat more of these three foods to make it comfortable for the summer
Pay attention and let's explore more togetherThis summer, it's scorching hot. Where can we stay? How can we cool down? "Xiao Wang muttered as soon as he returned to the office after lunch
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Stay in bed for 40 days, remember: 1. Don't move, 2. Sunlight, 3. Don't drink, 4. Eat, take good care of your body, and lay a foundation for autumn and winter
The arrival of summer and summer, as well as the arrival of the Xiaoshu solar term, also marked the beginning of the three summer days. On the third day of the summer solstice, I fell into a state of ambush, starting today and continuing until August 19th, for a total of 40 days