These 5 acupoints are the "Spring Revival Points" that activate the kidneys. If you are tired every day, often feel weak in your waist and knees, dizziness and tinnitus, frequent urination, increased nocturia, and even experience decreased desire and function, you can store them and press them once a day to make your kidneys full of energy!The first acupoint is our Yongquan acupointMany people should be aware of this acupoint
These 5 acupoints are the "Spring Revival Points" that activate the kidneys. If you are tired every day, often feel weak in your waist and knees, dizziness and tinnitus, frequent urination, increased nocturia, and even experience decreased desire and function, you can store them and press them once a day to make your kidneys full of energy!
The first acupoint is our Yongquan acupointMany people should be aware of this acupoint. It is the first acupoint on the kidney meridian, from which kidney qi and water flow outward, playing a role in dissipating heat and vitality. It is also an emergency acupoint that can regulate abnormal bowel movements, headaches, dizziness, and other problems; Also, fainting caused by heatstroke, epilepsy, etc. can stimulate this acupoint.
The second one is Taixi, which is the original acupoint of the kidney meridianThe water from the kidney meridian forms a stream at the location of Taixi, which is transmitted along the meridians. Its main function is to nourish yin and yang, strengthen the waist and kidneys. If you have dizziness, headache, insomnia, forgetfulness, ejaculation and impotence caused by kidney meridian deficiency, or sore throat, toothache caused by kidney yin deficiency, you can rub Taixi more.
The third one is the kidney shu, the back shu point of the kidneyIt is a acupoint on the Bladder Meridian, which is located on the lower back of the waist, where the kidneys are connected to the bladder. Therefore, it is also the location for kidney qi infusion. If you have problems with low back pain, tinnitus, hearing loss, etc., you can massage this acupoint more.
Another one is the vital holeIt is also on the meridian of the governor, just in the middle of the kidney and shu. When you hear its name, you know the importance of this acupoint. It can strengthen the foundation, nourish the energy, and strengthen the waist and knees. A decrease in male function, such as ejaculation, impotence, premature ejaculation, or irregular menstruation or vaginal discharge in women, all have a regulating effect.
The last one is the Waist Yang PassThis is a acupoint on the Du meridian. The Du meridian is the sea of Yang meridians, and the Waist Yang Guan acupoint greatly nourishes the yang qi of the waist and kidney. It can also disperse cold and remove dampness, relax tendons and collaterals, regulate pain in the waist, lower limb weakness, irregular menstruation and abnormal vaginal discharge in women, as well as functional decline such as impotence and premature ejaculation.
Alright, that's what Dr. Cui shared with you today. See you next time!
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