Guangdong has three treasures: tangerine peel, ginger, and straw grass.As the top of Guangdong's three treasures, tangerine peel is a good medicine for regulating qi, strengthening the spleen, dispelling dampness, and resolving phlegm
Guangdong has three treasures: tangerine peel, ginger, and straw grass.As the top of Guangdong's three treasures, tangerine peel is a good medicine for regulating qi, strengthening the spleen, dispelling dampness, and resolving phlegm.And as time goes on, the efficacy of tangerine peel also improves. There are also many ways to eat tangerine peel, which can be brewed into tea and water for drinking, boiled in sugar water, used for cooking, and so on, and is deeply loved by people.
No, Aunt Li from Wuhan has been coughing recently. It has been said thatSoaking tangerine peel in water can alleviate coughingSo I went to the pharmacy to buy half a kilogram and went home, soaking 10g of tangerine peel every day as water to drink. After drinking continuously for more than half a month, not only did the symptoms of coughing not improve, but also frequent nausea, nausea, and constipation.
So she went to the hospital for examination, and the doctor asked her about her diet and lifestyle and told her,She has a yin deficiency constitution and is not suitable for drinking too much tangerine peel tea. Due to the pungent and warm nature of tangerine peel, drinking tangerine peel can actually worsen physical discomfort for people with yin deficiency constitution.
Orange peel is abundant in Guangdong, Fujian, Zhejiang, and other regions, among whichThe quality of tangerine peel produced in the Xinhui area of Jiangmen City is the best.
From the perspective of traditional Chinese medicine, tangerine peel has a pungent and bitter taste, a warm nature, and can return to the spleen and lung meridians,It has the functions of regulating qi, strengthening the spleen, and reducing dampness and phlegmForEspecially suitable for people with indigestion, loss of appetite, and coughing and phlegm;From the perspective of Western medicineLooking at it, there are volatile oils, hesperidin, vitamins and other components in tangerine peel, which can have a benign stimulating effect on the gastrointestinal tract and promote digestive secretion,.
There are many ways to eat tangerine peel, among whichSoaking in water and drinking can be said to be the simplest and fastest wayWhat are the benefits of drinking tangerine peel soaking water regularly?Guo Xin, a resident physician of the Department of Spleen and Stomach Diseases at the Third Affiliated Hospital of Guangzhou University of Traditional Chinese Medicine, stated that it has these three major benefits:
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In addition, although tangerine peel has many benefitsNot everyone is suitable for drinking, such as those with stomach heat, insomnia, and hot coughing.
In life, many peopleDirectly use the leftover orange peel as orange peel to soak in water and drinkBut in fact, this approach isThere are significant security risks involved..
Reminder from Zhang Fenghua, Associate Professor of Prescriptions at Chengdu University of Traditional Chinese Medicine...These peels containing pesticide residues that have been dried and soaked in water for consumption are likely diluted pesticides!
Does that mean that tangerine peel also carries a risk of pesticide residues?
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1~3...
In addition, tangerine peel has the characteristic of "aging",..
In life,.
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1. Orange Peel with Astragalus membranaceus: Strengthening the spleen and stopping sweating
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2. Orange peel paired with hawthorn: nourishing the stomach and reducing digestion
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3. Orange peel with ginger: resolving phlegm and dispersing cold
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4. Orange Peel with Red Dates: Regulating Qi and Nourishing Blood
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5. Citrus peel with Poria cocos: strengthening spleen and promoting dampness
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References:
[1] Chasing "Fury" and drinking tangerine peel tea, a woman appears to have been drinking it for half a month... Doctor's reminder. Guangzhou Daily. 2023-02-13
[3] 5 Treasure Pairs of Orange Peel, Good to Drink and Healthy! ". Zhongshan Traditional Chinese Medicine Hospital, 2023-05-18
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