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White phlegm is cold, yellow phlegm is hot, and dry cough is dry. Three traditional Chinese patent medicines and simple preparations can easily dissolve phlegm
White phlegm is cold, yellow phlegm is hot, and dry cough is dry. Traditional Chinese medicine teaches you how to regulate it
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Rest is the best exercise! Peking University's Longevity Professor: A Key to Health Preservation
Lao Li weighs very light, only 80 pounds. But he firmly believes that exercising is crucial for health
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Is sweating a bad thing or a good thing? One article interpretation!
According to Science Popularization China, as soon as summer arrives, one can sweat profusely at the slightest movement. I envy those who don't sweat even when they move
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Is there a relationship between walking steps and mortality rate? How much does the old man walk in a day? After reading the knowledge of inflation
Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support
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Tired You: Low level rest relies on nipple pleasure, while high level rest relies on self-discipline
#Summer Creative Competition#The essence of rest is' what is missing, what is needed '.Duke University in the United States conducted a social survey to ask if everyone could get enough rest
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Where does sweat come from, where does illness come from? Is sweating in summer a good thing or a bad thing?
Xiaoming, lookGrandpa was sweating profusely while sitting there restingGrandpa, why are you sweating so much? Look at me, I'm not hot at all. "60 year old Zhang was alone at home, hoping for the stars and the moon
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Breakfast also has the best time: 1 hour earlier, the risk of diabetes is greatly reduced!
People who pay attention to health care know the importance of eating breakfast, and skipping breakfast canAffects metabolism,Increased risk of obesity, diabetes, cognitive dysfunction, stones, etc!,,,!11,A study published in the International Journal of Epidemiology in June 2023 found that:8,9,259%,2.,10,43
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A 39-year-old man with shoulder pain thought he had cervical spondylosis and died suddenly a week later. Doctor: He was delayed again
Hello everyone, I am the "Eight Min Traditional Chinese Medicine Speaking"! In my years of experience in traditional Chinese medicine, I often encounter patients who overlook the true hidden dangers of their bodies due to some minor symptoms. Today, I want to share a true story with everyone, hoping that everyone can take it as a warning
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On the second day after eating pig blood, passing black stool indicates that the body is detoxifying? Many people misunderstand
When it comes to food such as blood tofu, blood pudding, and Mao Xuewang, I believe everyone will not feel unfamiliar. Moreover, many people even unconsciously secrete saliva upon hearing the names of these dishes
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Kidney is the foundation of innate nature, and nourishing the kidney is "nourishing life". Mastering these techniques will give you the "kidney" certificate in hand!
Kidney is the innate foundation of human beings, and in order to prolong life, nourishing the kidney is the first priority. In the Yellow Emperor's Inner Canon, it is said that "when one is over forty years old, the kidney energy will naturally halve
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Increase the risk of illness
Those who consider themselves' night owls' may need to pay attention. A new US study found that the habit of staying up late and staying up late may lead to the risk of type 2 diabetes, which is significantly higher than that of going to bed early and getting up early
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Is taking more walks really good for blood vessels? The doctor admitted that it is better to be over 50 years old and adhere to these three things at the same time
Uncle Song is 52 years old and works as a software engineer in a gaming company. Because the company is a bit far from home, Uncle Song usually chooses to drive to work
