106-year-old grandmother has had her breakfast unchanged for 30 years, likes smoking and drinking small drinks, and can still walk around today.

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Introduction:

The lifestyle habits of centenarians are diverse, with some people enjoying smoking, drinking, and eating big fish and meat. However, these habits are not common and do not align with the concept of healthy living. This article will introduce you to a centenarian whose unique lifestyle habits are unique and may reveal the secrets of longevity.

Article Text:

Wang Yuhua, 106 years old, was born in 1917 and lives in a rural area of Tunli Town, Jixian County, Shanxi Province. She lives with her second son, Li Shuangxi, who is in her 70s, and her two special features lie in her persistent habit of smoking and drinking. Recently, we had the privilege of chatting with a film friend and teacher from Linfen City. She shared the story of Wang Yuhua, which sparked our curiosity. Therefore, we decided to go to the mountains to interview this centenarian grandmother and explore the secret of her longevity.

In the early winter of the Lvliang Mountain area, a layer of gray brown winter clothing was laid on. In the mountains, abandoned small villages are dotted with stories, and cave dwellings seem to tell the story of time. The weather in the mountains is unpredictable, and at a moment when the sun is shining brightly, it soon begins to rain lightly. The clouds and mist in the mountains add a mysterious color to our journey to visit the centenarians, as if this is the residence of immortals.

Granny Wang's small mountain village is located in a ravine, with a leisurely flowing stream at the head of the village. More than 20 households of villagers live in this clean and tidy mountain village, and the village has taken on a new look after the rain. We followed the cement road and found Grandma Wang's residence. The people in this mountain village are simple and simple, with almost no walls around the house. The new house at the top of the village is the home of her son, Uncle Li Shuangxi.

Sitting inside, Uncle Li and Grandma Wang were watching TV, and their enthusiasm made us feel at home. A bottle of Baijiu was placed on the table, confirming Grandma Wang's habit of smoking and drinking. We quickly entered the topic and inquired about the elderly's diet and lifestyle habits.

Uncle Li Shuangxi introduced, "There are three secrets to my mother's longevity: firstly, she has a regular diet and is not picky about food, smoking and drinking have been throughout her life; secondly, she has an easy-going personality, a kind heart, never loses her temper, and can tolerate others; thirdly, she is hardworking and willing to work. She likes to work, never lazy, and never idle for a lifetime

Grandma Wang has a full life. Every morning, she makes a bowl of egg flower soup. This habit has lasted for 30 years, but her diet is never picky. She eats some dishes at home. Even after her husband passed away, she started drinking alcohol, pairing it with small drinks twice a day. She said, "Without alcohol, the food is not fragrant." She prefers high alcohol and believes that low alcohol is not strong.

Grandma Wang has a total of 5 sons and 1 daughter, and now only the second ranked uncle Li Shuangxi and the third surviving. Previously, Grandma Wang lived with Lao Wu, but after Lao Wu passed away, she moved to Uncle Li's house. Uncle's children all went out to work, leaving only the three of them and Grandma Wang behind. The income in mountainous areas is not high, but life is still tolerable. They grow crops without worrying about food and drink. In addition, they can also receive a monthly pension and a living allowance for centenarians, totaling over 600 yuan, which is enough to sustain a family of three.

Grandma Wang naturally poured herself a glass of wine while we were chatting and savored it alone. Her skillful movements seem to have been a habit for many years. Uncle Li Shuangxi said, "My brothers and I are responsible for buying wine for my mother. My elder sister is now over 80 years old. She lives in Taiyuan. When she comes home to see her mother, she will bring back dozens of jin of Baijiu. One year is almost enough for her mother."

When she was a child, Grandma Wang had already started smoking because she had to farm with men and cope with heavy labor. She learned to smoke to refresh herself. Although in recent years she has only smoked occasionally, not as frequently as before.

Uncle Li Shuangxi said, "Mom has an easy-going personality,

She rarely gets angry, no matter what happens, she always takes things calmly, as if there are no unsolvable problems in life. Even in the village, she never quarrels with others, and even if others make mistakes, she is tolerant and tolerant. When we were young, we had many brothers and sisters, and our family was in difficulty. But we never saw my mother lose her temper. She always left delicious food for us and raised us thriftily. She always maintains an optimistic and kind attitude in front of outsiders. Even now, she has never been angry or angry

Although my mother has a good personality, she is also very strong and hardworking throughout her life. She is skilled in both household and agricultural work. When she worked in the production team, she earned as much work as a man in a year and had a significant responsibility. Even though she was over ninety years old, she still persisted in doing household chores, cooking every day, and was busy both inside and outside. Throughout her life, she endured hardships, but never afraid of them

Nowadays, Grandma Wang still insists on taking a walk and exercising in the alley every day. She only stays quietly at home on rainy days. She feels very satisfied with her current life. She said, "Life in the old society was very difficult. Fortunately, after liberation, life has become better. Nowadays, society can be described as material rich, with food and wine every day, tobacco and alcohol never leaving. When you get old, you don't have to work, and the country also pays." Uncle Li Shuangxi added: Mom is someone who has experienced both the old and new societies, and knows that a happy life is not easy to come by now. Therefore, she is content and never complains, which is also her positive and optimistic attitude

My mother almost never goes to a large hospital, and her health has always been good. Even if she has slight discomfort, she rarely goes to see a doctor. Every year, the village organizes physical examinations for the elderly, and my mother's various physical indicators are normal. Her blood pressure, blood sugar, and blood lipids are within the normal range, and there are no issues such as high blood pressure or high blood sugar. Her health also benefits from the natural environment of this mountainous area. This is a natural oxygen bar, with fresh air and a pleasant environment Uncle Li Shuangxi's new house is located at the highest point of the mountain village, shrouded in clouds and mist, resembling a fairyland.

Finally, we asked Grandma Wang about her views on longevity. She said, "To live, one must maintain a good mood, and smoking and drinking are also a way to relax. Being kind to others and being tolerant can keep one's mood happy. Happiness is the source of health. As for diet, as long as one fills their stomachs, eating is not important." Grandma Wang's life is simple and happy. She enjoys a natural life and is satisfied with ordinary daily life. We sincerely wish her as good luck as the East China Sea and a longer life than the South Mountain. Click on Follow to get more stories about the people.

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