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Coronary Artery Disease: A Patient's Journey to Recovery - herbs that promote sleep
improving air quality for sleep visualization techniques for insomniacs
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Tofu: An Unassuming Superfood with Remarkable Health Benefits - hydration recovery for athletes
avoiding heat exhaustion with hydration isotonic drinks for athletes hydration recovery for athletes water intake for athletes electrolyte drinks for athletes Maintaining optimal health is paramount in our fast-paced modern lives. Tofu, an unassuming soybean product, holds the key to unlocking incredible health benefits that can enhance overall well-being
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Doctor's reminder: After the age of 60, for a physical examination, just do these four tests well, and you don't need to do every one of them - liver detox tea recipes
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Doctor's reminder: This time of day is the most accurate time to measure blood pressure! Did everyone choose the right one? - hormone balance for fertility
If you like this article, please click on "Follow" in the upper right corner. Thank you for your support and encouragement
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Which is more beneficial for health, drinking two liang of alcohol every day or not drinking a drop of alcohol? Don't fall into a trap - chronic pain management strategies
Mr. Liu is over 60 years old and has retired from his job for many years
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Can long-term walking promote longevity? Doctor: For those over 65 years old, it is recommended to do 5 things well! - rest days for muscle recovery
followcreatine for muscle repairAfter getting older, many elderly people will find walking very suitable for them, and even believe that "taking a hundred steps after meals can live 99%" is the eternal truth.reducing chronic inflammation post-workoutrest days for muscle recoveryOf course, there are also some elderly people who blindly believe that the higher the frequency of walking, the longer the road, which is more beneficial to their physical health
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Your blood type determines what you eat - supportive community for postpartum recovery
I can't think of anything to eat when it's time for dinner? Don't know what to play before exercising? Don't be busy, let's take a look at your blood type first! Researchers from the "natural therapy" school suggest that people with different blood types are suitable for different forms of diet and exercise. Alright, stop worrying about what to eat for three meals a day and think of something else!supportive community for postpartum recoverydiet for new moms post-pregnancyhealing c-section scars naturallyhealthy snacks for post-pregnancy recoverynatural healing after childbirthSource: People's Daily
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Is cancer mostly eaten? 4 favorite foods for cancer cells, you may eat them every day - daily oily skin care for men
daily oily skin care for mendaily masks for skin care oily skindaily skin care oily skin reviewstop daily skin care brands for oily skinnight time oily skin care routineReferences:[1] Neglected daily carcinogenic habits Medicine and Health. 2013, Issue 4, 31-31, of 1 page[2] Cui Huijuan, Yu Yixuan
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The "new blood pressure standard" has been announced, and it is not 120-80mmHg. We hope everyone knows - mental wellness activities for males
Blood pressure is the pressure generated by the human body's blood on the blood vessel wall and is one of the important physiological parameters in human life activities. The measurement of blood pressure is of great significance for understanding the health status of the cardiovascular system and preventing cardiovascular diseases
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Meet a Chinese herbal medicine every day - Ophiopogon japonicus - preventing sun-induced wrinkles
sunscreen application techniquespreventing sun-induced wrinklespreventing forehead wrinklesnatural wrinkle serumspreventing tech wrinkles
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Is "Autumn Frozen" Health Preservation Right Time? Not suitable for everyone! - metabolism-boosting dinner options
As the saying goes, "Spring covers autumn frost, and no miscellaneous diseases arise." How should we scientifically view "autumn frost"? Here, Li Lin from the Cardiology Department of Jing'an District Traditional Chinese Medicine Hospital will provide you with a popular science interpretation~metabolism-boosting cherriesRational "Autumn Frozen"metabolism-boosting grainsAutumn gradually intensifies, Yang qi converges in nature, and Yin qi rises
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There are misconceptions about calcium supplementation. Eating right is effective - gentle stretching post-surgical recovery
Original Title: There are Mistakes in Supplementing Calcium, Eating Right Is Effectivegentle stretching post-surgical recoveryTonight's news (Reporter Liu Bo) There are many types of calcium tablets on the market, and many people don't know how to choose or eat them. Wang Xin, a public nutritionist in this city, introduces the methods of choosing calcium tablets and taking them correctly