holistic skincare for natural radiance DIY skincare recipes for radiance homemade scrubs for glowing skin antioxidant-rich foods for glowing skin organic skincare tips for glow Cause of Sore Throat with Lump Sensation Commonly known as "a lump in the throat," this is a familiar discomfort that makes it feel like there is a foreign object stuck in the throat. Coughing may provide temporary relief, but the sensation quickly returns
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antioxidant-rich foods for glowing skin
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Cause of Sore Throat with Lump Sensation
Commonly known as "a lump in the throat," this is a familiar discomfort that makes it feel like there is a foreign object stuck in the throat. Coughing may provide temporary relief, but the sensation quickly returns. It's not severe like an illness, but it's a persistent symptom that can be annoying.
This sensation is closely related to phlegm accumulation. Phlegm is a pathological substance that can reside in various parts of the body, causing numerous symptoms. Phlegm can be caused by dampness accumulation or heat scorching body fluids. Phlegm from dampness accumulation is usually cold phlegm or damp phlegm, while phlegm from heat scorching fluids is often hot phlegm or dry phlegm. Since phlegm is the root cause, the key to resolving this issue is to dissolve it.
Phlegm-Dissolving Magic: Citrus Medica Maxima and Siraitia Grosvenorii
Citrus Medica Maxima
Citrus medica maxima is a type of grapefruit native to Huazhou. According to the "Xin Cen Materia Medica," Huazhou-produced citrus medica maxima has remarkable phlegm-dissolving properties.
Citrus medica maxima has a fragrant aroma and bitter, dry taste. It can regulate qi, relax the chest, dry dampness, dissolve phlegm, and aid digestion. It is commonly used to treat excessive coughing with phlegm, itchy throat, and indigestion.
Siraitia Grosvenorii
Siraitia grosvenorii has a sweet taste and functions to clear the lungs, benefit the throat, dissolve phlegm, and suppress coughs. It is used to treat phlegm-heat, lung heat cough, pharyngitis, and tonsillitis.
Citrus Medica Maxima and Siraitia Grosvenorii Tea
When these two herbs are combined, their contrasting properties complement each other. The spicy, drying Citrus medica maxima can dissolve cold phlegm and damp phlegm, while the sweet, moistening Siraitia grosvenorii can dissolve hot phlegm and dry phlegm. Together, they create a tea that clears the lungs, benefits the throat, and dissolves phlegm and coughs.
Usage
Place a small amount of Citrus medica maxima and Siraitia grosvenorii in a cup and pour hot water over them. Adjust the concentration to your preference. Drink 1-2 cups daily for significant phlegm reduction and relief.
Precautions
- Pregnant and breastfeeding women should avoid consuming Citrus medica maxima.
- Individuals with a hot constitution should not consume excessive amounts of Citrus medica maxima.
- Siraitia grosvenorii is cold in nature, so individuals with weak spleen and stomach qi should not consume large amounts.
By incorporating Citrus medica maxima and Siraitia grosvenorii into your regimen, you can effectively dissolve phlegm, alleviate the sensation of a lump in the throat, and restore a clear and comfortable throat.
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