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Going to the hospital to visit patients, no matter how close they are, they cannot bring these three things with them - natural hair masks for hair fall
Question: How can I receive such articles every day?natural hair care for oily scalpAnswer: Just click on "Follow" in the upper right corner.natural hair care for dry hairThe lack of literacy is not imagined, let alone exaggerated
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Add a cup of tangerine peel and drink it once a day to clear your stool and relieve your belly! - seasonal vegetarian recipes
As the saying goes, "One or two tangerine peel, one or two gold, a hundred years of tangerine peel is better than gold. Li Shizhen also mentioned in the "Compendium of Materia Medica": "In treating various diseases, it always takes the power of regulating qi and dampness
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Can long-term walking promote longevity? Doctor: For those over 65 years old, it is recommended to do 5 things well! - rest days for muscle recovery
followcreatine for muscle repairAfter getting older, many elderly people will find walking very suitable for them, and even believe that "taking a hundred steps after meals can live 99%" is the eternal truth.reducing chronic inflammation post-workoutrest days for muscle recoveryOf course, there are also some elderly people who blindly believe that the higher the frequency of walking, the longer the road, which is more beneficial to their physical health
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Can food that has been stored in the refrigerator for a long time still be eaten| Science popularization time - stress management holistic health strategies
Many elderly people are very frugal and do not want to waste food. Even if food has been stored in the refrigerator for a long time, they are reluctant to throw it away, believing that the refrigerator is the "safe deposit box" for food
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Is quitting smoking at once dangerous? Doctor's reminder: Two smoking cessation methods are not recommended or harmful to health - beginner Pilates workouts at home
Lao Luo is 65 years old this year, which is a standardOld smokersHe has a smoking history of over 40 years and needs to take a few cigarettes every day to feel comfortable. Although his family has repeatedly advised him to smoke less, it is of no use
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The older you get, the more you need to keep your mouth shut. Eat two less and two more. Don't take things seriously - plant-based diet for weight loss
Have you ever heard the saying 'The older you get, the more you need to keep your mouth shut'?adjusting vegan diet for effective weight lossAlthough this sentence is brief, it contains healthy wisdom.personalized vegan weight loss planAs we age, our bodies need more attention and care
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How often is it healthier to take a shower in cold weather? For the sake of life safety, elderly people should do four things well when taking a shower - high-protein vegetarian recipes
65 year old Wang feels that the weather has been getting colder recently, so he wants to take a hot bath to warm himself up. After washing his head, he was soaking in the bathtub with a towel, and the heat flow made him feel very comfortable
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Traditional Chinese Medicine in the Kitchen: Sweet Potato - protecting skin from harsh weather
After autumn, roasted sweet potatoes are on fire again! The tempting aroma of roasted sweet potatoes often wafts through the streets and alleys.avoiding pollution for skin glowdetox for natural skin radianceprotecting skin from harsh weathercold-pressed oils for radiant skinIn addition to being roasted, sweet potatoes can also be made into shredded sweet potatoes, sweet potato balls, sweet potato cakes, sweet potato jerkyvitamin C for natural skin radianceSweet potatoes, also known as sweet potatoes, sweet potatoes, sweet potatoes, and sweet potatoes, are rich in dietary fiber, carotenoids, vitamins, as well as minerals such as potassium, iron, and selenium
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Persist for a month, regulate the spleen and stomach, it's too strong, it's recommended to collect! - metabolism-boosting leafy greens
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Six types of tongue coating tell you why the spleen and stomach are not good and how to regulate them! - plant-based diet and antioxidants
Six types of tongue coating tell you why the spleen and stomach are not good and how to regulate them!plant-based diet and antioxidantsSix types of tongue coating tell you why the spleen and stomach are not good and how to regulate them!plant-based diet and hair healthSix types of tongue coating tell you why the spleen and stomach are not good and how to regulate them!plant-based diet and mood enhancement techniquesSix types of tongue coating tell you why the spleen and stomach are not good and how to regulate them!delicious tofu recipes for newcomersSix types of tongue coating tell you why the spleen and stomach are not good and how to regulate them!plant-based diet and digestive enzyme supplementsSix types of tongue coating tell you why the spleen and stomach are not good and how to regulate them!
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Is dinner closely related to lifespan? How and how much should we eat for dinner? The doctor will tell you the answer - plant-based diet and metabolic health
Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support
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Gastric diseases rely on treatment for three points and nourishment for seven points. Achieving these five points is truly nourishing the stomach! - vegan fat burning foods
According to the Yellow Emperor's Internal Classic, "people are based on stomach qi, with stomach qi, they grow, and without stomach qi, they die." The stomach is one of the important organs of the human body, which functions to store food and help the body digest food, in order to absorb nutrients and energy