Add a cup of tangerine peel and drink it once a day to clear your stool and relieve your belly! - seasonal vegetarian recipes

As the saying goes, "One or two tangerine peel, one or two gold, a hundred years of tangerine peel is better than gold. Li Shizhen also mentioned in the "Compendium of Materia Medica": "In treating various diseases, it always takes the power of regulating qi and dampness

As the saying goes, "One or two tangerine peel, one or two gold, a hundred years of tangerine peel is better than gold. Li Shizhen also mentioned in the "Compendium of Materia Medica": "In treating various diseases, it always takes the power of regulating qi and dampness. With the same tonifying medicine, it supplements, with the same laxative medicine, it reduces, with the same ascending medicine, it rises, and with the same descending medicine, it falls

complete proteins for vegetarians

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balanced diet for vegan athletes

Drinking tangerine peel soaked in water has many benefits

seasonal vegetarian recipes

oneAppetizer

vegetarian omega-3 sources

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vegetarian diet for cholesterol management

.AppetizerAppetizer.


twoDigestion

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threeStrengthening the spleen and stomach

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.Strengthening the spleen and stomach.

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Add one thing to tangerine peel to reduce belly fat

oneOrange peel with ginger

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Ginger has a warm and pungent nature, which has the effect of relieving external cold and dispersing cold. However, tangerine peel has a warm and dry nature, which has the effects of strengthening the spleen and stomach, and reducing dampness and phlegm. When combined with soaking in water, it is beneficial for dispelling cold and dampness in the body.


Qi conduction stagnation

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twoOrange Peel with Chrysanthemum

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Chrysanthemum is a heat clearing and detoxifying medicinal herb that contains a large amount of vitamin A, flavonoids, and other substances. Taking chrysanthemum has a protective effect on the eyes and can alleviate symptoms such as eye fatigue and dry itching. Regular consumption of tangerine peel chrysanthemum tea has a certain effect on the dryness of the eyes caused by excessive eye use, and can also effectively improve and protect vision.
Appetizer

Appetizer.

threeChen Pi Jia Shu Pu

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Source: Xianqi Hall


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