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Come and listen!Cold Dew Audio. mp34:00From the Chinese military vesselA curly and cool breezeA desolate and cold dewCold Dew is one of the 24 solar termsThe earliest solar term that mentioned the word "cold"Although it has the same "dew" as Bai Lu not long agoBut it's completely differentMid Autumn White Dew Solar Term "Dew Coagulation and White"The autumn dew isThe dew is cold and will condense into frostCold Dew SeasonIt's a transition from cool to cold climateThe humidity in the air also decreases accordinglyReflecting the characteristics of coolness and drynessAt this moment, dryness and evil are in commandEasy to damage lungs and stomachThe key points of health preservation during this period areNourishing Yin and Preventing DrynessCold Dew TonicReduce bitterness, increase acidity, moisten the lungs, and prevent drynessIn the golden autumn seasonDry Qi DanglingA dry climate can easily lead to "lung fire"Eat more foods that nourish yin, moisten the lungs, and prevent drynessSuch as lilies, tremella, lotus seeds, pumpkins, etcAutumn health preservation should be "harvested" rather than "scattered"Eating acid helps to regulate lung qiYou can eat some sour fruits and vegetables appropriatelyLike oranges, lemons, pomegranates, tomatoesSeasonal fruits and vegetables such as black plums and grapesSweet with sour tasteCapable of protecting the lungsIt can also enhance liver functionIn the "Traditional Chinese Medicine Diet" section, we introduceThe Four Qi and Five Flavors of Traditional Chinese MedicineSpicy taste enters the lungs, sour taste enters the liverEat less spicy and stimulating foods in autumnFried and smoked foodsLike chili peppers, Chinese prickly peppers, and cinnamonGinger, scallions, wine, etcIt is advisable to eat less or not to eatBy reducing painOne can prevent excessive lung qiTwo can prevent dryness from damaging the lungsConsuming Yin Damage LiquidCold Dew Disease PreventionProtecting the shoulder and neckCombination of external application and dietary therapyCold Dew SeasonCold air often invadesAnd cold is an important trigger for the onset of shoulder periarthritisSuffering from wind and cold on the neck and shouldersMay cause congestion and swelling of the shoulder soft tissueContracture of shoulder tissueInflammation of the synovial membrane of the shoulder jointCauses limited shoulder joint movementPain at the slightest movementthereforeCold Dew SeasonKeep warmPrevention of shoulder periarthritisPreventive methodstherapeutic methodGinger taro paste for external applicationSangzhi Chicken SoupCold Dew EmotionIn autumn, everything is sluggish and the sunshine time is shortened, often adding a touch of sadness to people

Doctor, won't the child be deaf in the future? "A parent asked regretfully and urgently in the ear, nose, throat, head and neck surgery room of Dongguan Maternal and Child Health Hospital. Her three year old child, Xiao Bao (pseudonym), was diagnosed with traumatic perforation of the right eardrum due to continuous bleeding from using a cotton swab to pull out his ear

At dusk, I arrived at Grandpa Liang's house next to the rural road. Although Grandpa Liang, who is 94 years old, has a slightly bent body, he is full of energy and has a smiling face

Citizens are the first responsible person for their own health. This is a clear provision of Article 69 of the Basic Medical and Health Promotion Law of the People's Republic of China

As the temperature drops in autumn, it enters the season of "spring birth, summer long, autumn harvest, and winter storage" as mentioned in the Yellow Emperor's Inner Canon. Cold air invading the human body can easily cause vasoconstriction, spasms, and increased blood viscosity, making this season an annual high incidence season for cardiovascular diseases

As one of the five internal organs of the human body, the lung is not only responsible for breathing and exchanging qi, but also relates to the vitality of cells. If the lungs are damaged, every corner of the body will be affected, so maintaining the lungs is particularly crucial

Hangzhou, October 7th (Xinhua) (Zhang Yuhuan, Guo Tianqi) Since the opening of the Hangzhou Asian Games, there has been an exhibition hall in the main media center that has always been popular. Every day, media people from various countries (regions) come to admire it, which is the Traditional Chinese Medicine Culture Experience Hall hosted by Zhejiang University of Traditional Chinese Medicine

Teeth are organs that we use every day, which not only affect our appearance and appearance, but also affect our health and lifespan.Many people in daily life are affected by oral diseases

During the changing season, hair falls off crazilyWhat can I do to hold onto my hairLet's take a look together

The autumn flu is really excruciating! Nose congestion! Headache, sore throat! "" I've been surfing for 2g, only to find out about the recent Type A flu today. "" The flu hasn't recovered yet, the eight day holiday has ended, but tomorrow I have to resume my daily routine

As the saying goes, the best plan for a day is in the morning.Getting up in the morning is usually the best time for our energy, physical strength, and concentration