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White phlegm is in the spleen, yellow phlegm is in the lung, stubborn phlegm is in the kidney. I will give you a box of traditional Chinese patent medicines and simple preparations to relieve the phlegm in the whole body
Do you often feel phlegm in your throat, and no matter how you cough, you can't cough it out?Do you know that the color and position of phlegm can reflect your physical condition?Do you want to know what traditional Chinese patent medicines and simple preparations can help you eliminate phlegm and dampness and improve your health? Below, we will reveal the secrets of phlegm and some effective methods for resolving phlegm.White phlegm troubles Xiao WangXiao Wang is an office worker with high work pressure and frequent overtime
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The kidney does not have much sex, the lung does not sweat much, and the spleen does not have much phlegm. Three boxes of traditional Chinese patent medicines and simple preparations are used to invigorate the kidney, dissipate phlegm and stop perspiration
As the saying goes: the kidneys don't have much lewdness, the spleen doesn't have much phlegm, and the lungs don't have much sweat. So what are the symptoms of these three organs being poor, and how should they be regulated? Today I will give you a detailed explanation
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The flower that "phlegm dampness" fears the most. Eating it three times a week can melt away the phlegm dampness and deficiency cold of the entire autumn
#Autumn Life Clock In Season#After entering autumn, the climate becomes increasingly dry. Everyone knows that nourishing yin and moistening the lungs, but few people pay attention to dispelling dampness and preventing dampness
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Be careful when these behaviors appear after meals!
Three meals a day is an important moment in our daily life and a critical moment for diseases to alert us.Observing the changes in our body after meals can help us understand our own health status!Editor: Pan Qiaoyu (Intern)
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What are the standard blood pressure and heart rate after the age of 65? Check yourself to see if it meets the standards?
Introduction: With the entry into clinical practice, various new terms continue to rise and explode. Not only do middle-aged and elderly people pay special attention to their physical health changes, but this year many young people will also undergo regular health examinations to understand their personal health status
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Is there a disease in the body that can be detected by drinking water? Reminder: If these three abnormalities occur after drinking too much water, go to check as soon as possible
Water is the source of life. I believe everyone is familiar with this sentence, which also indicates the importance of water to our bodies, but do you know,Compared to young people, elderly people need to develop the habit of drinking water regularly
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A traditional Chinese patent medicines and simple preparations, with good effects of tonifying the spleen, nourishing the heart, purging liver fire, soothing the nerves and helping sleep
If you want to sleep well,Spleen is good, heart is good, and liver is also good.Because ifSpleen and stomach weaknessThe generation of qi and blood is hindered, and the heart and blood are insufficient,Loss of mental health,insomnia,insomnia,
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After the age of 50, I often do three things, becoming more and more afraid of the cold, and my body is getting better and better
I am a person with a cold constitution. My limbs are cold all year round, and I wear long clothes and pants all year round (even in the scorching summer)
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Why is it that men who do not smoke or drink are the most "terrifying"? There are three main reasons for this
In real life, many men have the habit of smoking and drinking. Firstly, men face significant challenges in their work,Smoking and drinking are considered one of the ways to relieve tension and stress, while nicotine and alcohol can temporarily alleviate anxiety and fatigue, helping men relax both physically and mentally
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Eat a city in 24 hours? Doctor's urgent reminder: it may cause harm to the body
During the Mid Autumn Festival and National Day holiday, a challenge called "Extreme 24-hour eating in a certain city" suddenly became popular on social media, which seemed quite fun. However, doctors warned that this extreme diet check-in may cause harm to the body
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Uncover the lie of the "8-hour sleep theory": After the age of 60, how long is the most suitable sleep time per day?
Some people lack sleep due to various reasons, while others sleep soundly all day,How much sleep is the best for us to maintain every day?Lao Li has just retired and does nothing but eat and sleep every day.He sleeps for more than eight hours every dayMany times he is no longer sleepy, but he still tries to sleep in bed
