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Eat once a week, it's good for your old legs and feet! Repairing joints, strengthening muscles and bones, at the age of 90, one can walk like a fly!
Knee arthritis!Knee arthritisThe pain is unbearable, only oneself knowsonepainKnee arthritispainpainpaintwoRedness and swellingRedness and swellingRedness and swellingthreeThere is a noiseKnee arthritisThere is a noiseThere is a noisefourSoften the legsSoftening the leg refers to the phenomenon of knee softening during walking, even kneeling or falling, accompanied by severe pain. In addition, prolonged sitting can result in "sticking" of the joints, causing the legs to be unable to move immediately
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Massive appearance on the streets! Don't touch or eat indiscriminately!
According to popular science in ChinaUrgent reminder!Recently, this kind of thing has been on the streets of ZhejiangBut be carefulIf you touch or eat indiscriminatelyIt can all cause poisoning!Widely planted on the streets of Zhejiang, commonly seen in recent timesAn autumn rain and a cold spell have intensified in recent days. It is not difficult for everyone to notice that a round yellow fruit often appears on the ground and in the grass on the street
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Many elderly people are over 70 years old and pass away within a few years? Most likely these are the three main reasons
Many people have doubts. Some elderly people who appear to be in good physical condition and not troubled by diseases can live a normal life, but after the age of 70, they hear bad news within a few years
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Cracking and peeling of the heel may be a disease! Easy 2 moves, don't spend a penny, drive away the pain
In winter, many people will encounter problems such as cracked and peeling heels, which not only affects aesthetics but also brings pain and seriously affects the quality of life.However, you may not be aware that cracked heels and peeling may be early signs of a certain disease
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Suffering from Parkinson's shaking hands and unable to hold vegetables? Is it difficult to roll over after years of lying in bed? Find the right helper and have a solution to all life problems
My wife suffers from Parkinson's disease and her hands are constantly shaking, making it difficult to take care of herself while eating and drinking water. "" My mother has been bedridden for many years, and turning over every day is a big problem
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Excessive use of the eyes, this acupoint on the gallbladder meridian needs to be pounded more to clear the eyes and nourish the yang!
The liver and gallbladder are not only related to our digestive health, but also closely linked to our mood.A friend once complained to me that I always have no appetite when eating and my abdomen always feels uncomfortable
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Eat these fruits while they are hot
Source: WeChat official account of TCM
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Peking University New Research: Climbing 5 flights of stairs every day greatly reduces the risk of heart disease
Life lies in motion. Many people hope to strengthen their physique and maintain their figure through exercise, but often find it difficult to persist
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Turn off the lights and still swipe your phone? Attention! What you're talking about is lying down and looking at your phone
Are you still turning off the lights and playing with your phone?Beware of causing blinding eye disease!Playing with a mobile phone before bedtime not only hurts your eyesAnd these hazardsWhat are the hazards of turning off lights and playing with mobile phones?Doctor ReminderThe hazards of turning off lights and playing with mobile phonesUse one sentence to describeThat's itMild to visual fatigue, severe to glaucomaAfter turning off the lights
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Cold and dewy, condensed into frost! How to regulate the body to its optimal state?
The weather has changed from cold to cold recently, and it's even colder at night. It's important to get dressed in a timely manner~It's important to keep warm when the Cold Dew Festival arrives! Here, let's invite experts to provide us with advice~Medical AdvisorDepartment of Preventive Medicine, Shuguang Hospital Affiliated to Shanghai University of Traditional Chinese MedicineCao Panyi, attending physicianChief Physician Zhang XiaotianCold Dew is the 17th solar term among the 24 solar terms, and also the fifth solar term in autumn
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Watching your phone before going to bed in the morning? This' Health Gold Code for the Whole Family 'reminds us
Beijing Evening News | Author You SuningMedical Science Popularization that Widely Gathers WisdomCompiled by the Propaganda Department of the National Health Commission and organized by the People's Health Publishing HouseEveryone is the first person responsible for their own health, and has a health responsibility to their family and society. According to data from the World Health Organization, personal behavior and lifestyle have a 60% impact on health
