-
There are misconceptions about calcium supplementation. Eating right is effective - gentle stretching post-surgical recovery
Original Title: There are Mistakes in Supplementing Calcium, Eating Right Is Effectivegentle stretching post-surgical recoveryTonight's news (Reporter Liu Bo) There are many types of calcium tablets on the market, and many people don't know how to choose or eat them. Wang Xin, a public nutritionist in this city, introduces the methods of choosing calcium tablets and taking them correctly
-
The skin is dark, yellow, and rough. Traditional Chinese medicine will give you a five white, light, and moisturized skin! - compression gear for recovery
monitoring recovery progresssleep for workout recoverybalancing macronutrients for recovery
-
How many steps can you take every day to protect your blood vessels? Reminder: Don't easily overlook these 5 points for maintaining blood vessels
The famous French doctor Casanes once said: People live the same life as arteries.The meaning is that young people with blood vessels are young, old people with blood vessel failure are old, and people with blood vessel rupture will no longer exist
-
The "Bianque Medical Book" that has been lost for over 2000 years has been found! The prescription is still usable
Over 200 words of 'Bianque Meets Duke Huan of Cai'Let us see the brilliance of Bianque's medical skillsAs the founder of Chinese medicineBianque pioneered the medical system of observing, hearing
-
The elderly are most afraid of falling! Why is wrestling fatal? People over 65 years old should take a look!
Once people get older, they tend to worry about some health issues related to their cardiovascular and cerebrovascular systems.Therefore, topics such as the three highs, blood vessels, and blood clots have always been the focus of attention
-
Many elderly people are over 70 years old and pass away within a few years? Most likely these are the three main reasons
Many people have doubts. Some elderly people who appear to be in good physical condition and not troubled by diseases can live a normal life, but after the age of 70, they hear bad news within a few years
-
Suffering from Parkinson's shaking hands and unable to hold vegetables? Is it difficult to roll over after years of lying in bed? Find the right helper and have a solution to all life problems
My wife suffers from Parkinson's disease and her hands are constantly shaking, making it difficult to take care of herself while eating and drinking water. "" My mother has been bedridden for many years, and turning over every day is a big problem
-
Is long-term walking beneficial for health? Doctor: For elderly people over 65 years old, it is recommended to do five things well
Early this morning, as soon as I woke up, my mood was already very bad. After washing up and going downstairs, I saw my wife drinking coffee at the table with an angry expression on her face
-
People over fifty enter a period of high incidence of diseases. In order to maintain health, there are three things to do well, and good luck in old age
After the age of fifty, there is nothing more important than health. I went to visit a friend yesterday who was suffering from terminal colon cancer and returned to the local hospital for care and treatment from Beijing
-
Co enzyme Q10 is known as the "heart engine", is it really that magical? To uncover the truth for you
Coenzyme Q10, also known asUbiquinone,1947,10,1958of,of.Coenzyme Q10 is a type ofLiposoluble quinone,K,,yesand Strong antioxidant
-
Uncover the lie of the "8-hour sleep theory": After the age of 60, how long is the most suitable sleep time per day?
Some people lack sleep due to various reasons, while others sleep soundly all day,How much sleep is the best for us to maintain every day?Lao Li has just retired and does nothing but eat and sleep every day.He sleeps for more than eight hours every dayMany times he is no longer sleepy, but he still tries to sleep in bed
-
Eating one piece every day will sweep away all the cold in your body! My belly is gone, I feel relaxed all over!
Summer is the peak time for yang energy and high temperature, making it easy to expel moisture and cold energy from the body. If the cold and moisture inside the body are removed, the body will be very relaxed
