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How to spend the long aging years after the age of 70?
Being able to pass the age of 70 in a healthy and healthy manner is itself a particularly fortunate thing. Although the average life expectancy is currently 76 years old, how many people have quietly left without crossing the threshold of 70 years old
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Divorce after selling a house, traveling through 1500 counties in 15 years, only for these 20000 ancient medical books. Xia Xiaohui, what are your plans
A friend from a medical practitioner knows that there is a "madman" who collects folk medical books in Bozhou, Anhui. The author rushed there as soon as possible, walked through narrow and stuffy alleys, and finally found Xia Xiaohui, who was buried in hard work in a small house
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Worried about old age and poor health? Remember the four prime time periods for elderly health preservation, achieving twice the result with half the effort
As soon as we enter old age, many people's physical fitness is not as good as before, so it is very important to learn how to maintain good health.There are four important periods for elderly health preservation, known as the golden time for elderly health preservation
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On October 8th, Cold Dew reminded everyone: 1. Don't forget, 2. Don't cook, 3. Don't eat, and 4. Eat
Autumn grows long in the empty courtyard, and the cold dew enters the evening, worrying about the clothes. "This is a poem about the cold dew solar term written by Wang Anshi of the Song Dynasty
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These 6 behaviors of yours continuously deplete the yang qi in your body, leading to frequent diseases. Please correct them as soon as possible
Uncle Liu and Uncle Wang retired from the same unit and both enjoy playing chess. Every afternoon, they arrange to go to the park to play chess together
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Complete Collection of 28 Pulse Discrimination Illustrations in Traditional Chinese Medicine, Recommended for Collection
The ancient Chinese medicine, with its unique theories and methods, has always provided valuable wisdom for human health. In the diagnostic methods of traditional Chinese medicine, pulse diagnosis is known as the "top of observation"
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Yan Lingjun's Traditional Chinese Medicine - Six Prescriptions for Removing Dampness to Help You Stay Away from Phlegm and Dampness!
1. Five Ling San's "Treatise on Typhoid Diseases" consists of drugs such as Polyporus umbellatus, Alisma orientalis, Atractylodes macrocephala, Poria cocos, and Cinnamomum cassia
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Discussion on the "Three Battery" from the Perspective of Traditional Chinese Medicine
Since ancient times, people have referred to "firewood, rice, oil, salt, soy sauce, vinegar, and tea" as the "Seven Things to Open the Door", and literati and literati have listed "qin, qi, calligraphy, painting, poetry, wine, flowers, and tea" as the "Eight Elegant Things". From material to spiritual life, it has always been inseparable from the word "tea"
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Although exercise is good, don't fall into these misconceptions!
Source: Health China Editor in Chief: Wang Yuanzhi
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This time it's true! The scientific basis for 'putting goji berries in a thermos cup' is here!
Many netizens have heard this saying: "When people reach middle age, they must soak goji berries in a thermos.With the improvement of people's concept of health and wellness, both young and elderly people like to soak some goji berry water for health and wellness
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Many diseases are caused by blockage of the triple energizer system! Teach you 1 move to clear the triple energizer, stay away from nodules, phlegm dampness, insomnia, and fever
Many diseases are caused by the obstruction of the triple energizer system! Hello everyone, I am Dr. Jia