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Tell you the precautions about "coronary heart disease" at once!
Patients with coronary heart disease should remember the 12 word pithy formula:Don't be full when eating, don't walk, don't run, don't be upset when things happen!The concept of traditional Chinese medicine in treating coronary heart disease isPromoting blood circulation and resolving stasisReduce the viscosity of blood.Coronary heart disease patients should also follow the precautions in their daily life and diet
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Peking University New Research: Climbing 5 flights of stairs every day greatly reduces the risk of heart disease
Life lies in motion. Many people hope to strengthen their physique and maintain their figure through exercise, but often find it difficult to persist
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Co enzyme Q10 is known as the "heart engine", is it really that magical? To uncover the truth for you
Coenzyme Q10, also known asUbiquinone,1947,10,1958of,of.Coenzyme Q10 is a type ofLiposoluble quinone,K,,yesand Strong antioxidant
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@Sports enthusiasts and experts from West China teach you how to calculate the target heart rate during exercise
Replay suspend 00:06 / 02:25 direct seeding 00:00 Enter full screen 0 Click and hold to drag videos In recent years, more and more people have begun to pay attention to fitness and integrate a healthy lifestyle into their daily lives. How can exercise be beneficial for the body? How should patients with cardiovascular and cerebrovascular diseases exercise? How should heart rate be calculated? Is wearing a sports bracelet useful when exercising? With questions from sports enthusiasts, we interviewed Rao Li, the chief physician of the Department of Cardiology at West China Hospital and West China Tianfu Hospital of Sichuan University
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What are the standard blood pressure and heart rate after the age of 65? Check yourself to see if it meets the standards?
Introduction: With the entry into clinical practice, various new terms continue to rise and explode. Not only do middle-aged and elderly people pay special attention to their physical health changes, but this year many young people will also undergo regular health examinations to understand their personal health status
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A traditional Chinese patent medicines and simple preparations, with good effects of tonifying the spleen, nourishing the heart, purging liver fire, soothing the nerves and helping sleep
If you want to sleep well,Spleen is good, heart is good, and liver is also good.Because ifSpleen and stomach weaknessThe generation of qi and blood is hindered, and the heart and blood are insufficient,Loss of mental health,insomnia,insomnia,
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A "click" to heal wounds and set bones. The warm heart of the post-90s youth inherits traditional Chinese medicine skills
Liu Jun and his apprentice went to Wuhan Third Middle School for a free clinicHold your hands on your back, don't move! "Liu Jun hugged Mr. Zhang's arms from behind, and after holding them off the ground for a second, Mr
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A 73 year old man passed away with a heart attack before going to bed! Advice: Remember to do four things before bedtime for middle-aged and elderly people
#Comprehensive knowledge of rational drug use#If you want to see more exciting content, remember to "follow" me! Thank you for your support!Myocardial infarction has always been a hot topic in today's society. Due to the severity of the illness, many people were taken their lives before they could react
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With a "click" sound, the pain in the hand was relieved! Warm Heart Inheritance of Traditional Chinese Orthopedic Surgery for Young People born in the 1990s
Jimu News Reporter Chen Xi and Li HuiHold your hands on your back, don't move! "Liu Jun hugged Mr. Zhang's arms from behind, and after holding them off the ground for a second, Mr
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Getting up early may be more terrifying than staying up late! Earlier than this point, the heart and brain were injured, and middle-aged and elderly people should pay special attention!
Getting up early has always been a highly regarded healthy lifestyle. There are also many related folk sayings, such as "the early bird catches the worm", "the day's plan is in the morning", and so on
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Doctor's suggestion: Your legs determine the lifespan of your heart. It's not too late to start raising your legs at the age of 60!
Legs are not only tools for walking, but also important components closely related to heart health. According to medical research, our legs contain 50% of the nerves and blood vessels, responsible for transporting 50% of the blood, and are important tissues in the body's major circulation
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Kind-hearted, broad-minded, upright, calm, peaceful, sincere, and happy
Kindness is a major nutrient for health preservationA broad heart means compatibility with the outside worldBe upright in your heart, do not be afraid of ghosts knocking at the doorInner peace is the comfort and freedom in the depths of the soulA normal heart