Entering autumn and winter, as the weather dries up, the "barbs" on my hands seem to inadvertently show up. It is uncomfortable that even if these "barbs" are not torn, they can occasionally make people feel uncomfortable, but once they are forcefully removed, it is even more painful
Entering autumn and winter, as the weather dries up, the "barbs" on my hands seem to inadvertently show up. It is uncomfortable that even if these "barbs" are not torn, they can occasionally make people feel uncomfortable, but once they are forcefully removed, it is even more painful. What exactly is' inverted thorn '? Is there a way to prevent it? Here are some suggestions to learn!
low-glycemic foods for heart health
Backstabbing, also known as "reverse peeling" in medicine, is a common skin problem around the nail, caused by the separation of the stratum corneum due to excessive dryness. The stratum corneum is the thin layer of "dead skin" on the outermost layer of the skin, serving as the first barrier of the skin. There is a layer of sebum on the surface of the stratum corneum, which is a natural moisturizer for the skin, ensuring its appropriate moisture content and tightly fitting the stratum corneum with the underlying skin.
dark chocolate for heart wellness
Why does it grow into a barb?
whole grains for heart health
The barbs on the hands always come out unintentionally. Many people believe that the long barbs are due to a lack of vitamins, but in fact, it is not because if there is a lack of vitamins, not only skin problems but also other physical symptoms will occur. Most simple nail barbs are only local skin abnormalities, and the skin is too dry! Some lifestyle habits can also exacerbate the dryness around the nails:
heart-healthy grocery shopping list
1. Frequent contact with irritating substances such as soap, detergent, and other alkaline substances used in washing dishes and clothes can damage the sebum film and "take away" the oil on the fingers. So, it's best to wear gloves when doing household chores. If there are force majeure factors, it is recommended to come into contact with water and detergents. After contact, it is best to apply hand cream with moisturizing effects.
fruits for cardiovascular wellness
2. Likes to bite nails or fingers. Long term irritation or damage to the skin can also lead to long barbs.
3. The hands are often subjected to friction, such as playing ball and moving things. The skin of the hands is constantly rubbed, which can lead to peeling, growth, and thorns.
Want to pull out the "barb"? Try these methods
Inverted thorns are all connected to the skin, whether they are pulled or pulled backwards, they may cause further tearing, so it is also important to be careful when removing inverted thorns.
1. Soak the hand with barbs in warm water for about 15 minutes to soften the nails and surrounding skin;
2. Use sharp and clean nail clippers or small scissors to neatly cut off the barbs;
3. It is best to apply a layer of hand cream after treatment, and then massage around the nails to reduce the chance of long barbs.
It is not recommended to cut directly without soaking hands, as dry barbs may form small tears when cut, resulting in more small barbs.
The simplest way to prevent backbiting is toMoisturizing:
1. After washing hands, apply hand cream in a timely manner and massage the skin around the nails more frequently;
2. Minimize direct contact with strong alkaline detergents, laundry detergent, etc., and wear rubber gloves when doing household chores;
3. Change the habit of unconsciously biting nails and reduce repeated physical irritation to the skin around the nails.
It should be noted that if there are inverted spines, the first thing to do is to control the hands and not directly remove them. The fingers have abundant peripheral nerves, and the spines are closely connected to the muscles. When tearing down thorns, it is easy to tear the epidermal skin, causing severe pain to sensitive peripheral nerves, and even causing bleeding. However, pain is secondary, as tearing and thrusting can cause acute paronychia, leading to pus discharge and bleeding, and in severe cases, even sepsis. Therefore, it is necessary to correctly and scientifically prevent and remove inverted thorns according to the above methods.
If the barb is severe, vitamin B can be taken orally under the guidance of a doctortwelveVitamin A and compound glycyrrhetinic acid glycoside tablets; Every night before going to bed, apply retinoic acid ointment or adapalene gel externally, and in the morning, apply Fule cream externally to both hands; Avoid spicy and stimulating foods.
Intern editor Nie Qiqi compiled from Guangzhou Daily, Guangxi Disease Control, Health Times, and Henan Science and Technology Daily
Disclaimer: The content of this article is sourced from the internet. The copyright of the text, images, and other materials belongs to the original author. The platform reprints the materials for the purpose of conveying more information. The content of the article is for reference and learning only, and should not be used for commercial purposes. If it infringes on your legitimate rights and interests, please contact us promptly and we will handle it as soon as possible! We respect copyright and are committed to protecting it. Thank you for sharing.(Email:[email protected])
