Introduction: "Eat a fruit in autumn, don't drink traditional Chinese medicine." It can nourish the lungs, nourish the heart, detoxify the body, and relieve constipation
Introduction: "Eat a fruit in autumn, don't drink traditional Chinese medicine." It can nourish the lungs, nourish the heart, detoxify the body, and relieve constipation. It is currently on the market in large quantities!
balancing hydration and electrolytes
In the golden autumn of October, no matter where you go, there is always a scene of abundant harvest. The orchard is filled with a fragrant aroma of melons and fruits. On the weekend, I made an appointment with my best friend to pick apples together. Picking fruits myself is not only fresh, but also very sweet to eat. Even before I get close to the garden, the fragrance of fruits fills the air. The red apples are hanging all over the branches, looking very beautiful. On the way back after picking, I passed by a few persimmon trees and also picked some. I remember there used to be a persimmon tree in my hometown's yard. Every year in the ninth month of the lunar calendar, it would be full of yellow and red persimmons. If I couldn't finish eating them, I would use them to dry or roast them. Now I have moved to the city and can't eat my own persimmons anymore. Every time I see a persimmon tree, I can't help but pick more and go home to sun dry them as a snack.
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Many people may not know that persimmons are a traditional Chinese medicine, so there is a saying that "if you eat one fruit in autumn, you don't need to drink traditional Chinese medicine". Eating persimmons in moderation has many benefits. Persimmons are divided into hard persimmons and crispy persimmons. After being softened, hard persimmons become full and juicy, and taste sweet as honey. The flesh is delicate and melts immediately upon entry. Crispy persimmons are crispy and juicy, with a sweet and rich flavor. Both types of persimmons are as sweet as honey. There are many nutrients in persimmons, including trace elements, various amino acids, proteins, pectin, starch, etc. Eating some persimmons in moderation can moisten the lungs, promote fluid production, and detoxify the intestines. Taking advantage of the large number of persimmons on the market now, you can buy more, either sun dried or grilled, as a small snack to satisfy your craving. It is nutritious and delicious. Below, the editor will share with you two ways to make dried persimmons. Let's take a look at how they are made together!
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Two Methods of Dried Persimmons
1. Dried persimmons are suitable for any variety of persimmons, as long as they are not fully ripe. Prepare an appropriate amount of persimmons, clean them thoroughly, use scissors to cut off the roots, and then use a peeler to peel off the persimmon skin. Persimmons without skin have a sticky surface, which is the sugar content of persimmons. Rinse thoroughly.
2. Dry the water on the surface of the persimmon, place it in half on a cutting board, and then cut it into rhombic shaped persimmon pieces with a knife. The size should be similar to avoid uneven drying. Then place the cut persimmon pieces on a curtain or a breathable steamer, covered with a layer of insect proof gauze, and air them in a sunny area!
Dried persimmons need to be turned over every half day to sun quickly and evenly, usually in 4-5 days. Remember to pay attention to the weather before drying persimmons, otherwise they will become moldy on rainy days. Seal the dried persimmons in a fresh-keeping bag or food bag, store them in a cool place, and take them anytime you eat them. It's very convenient, sweet and chewy, not at all astringent, and even more delicious than dried bananas or mangoes.
If it is inconvenient to air dry, you can use an oven or air fryer to dry it, which is equally delicious. Cut persimmon slices and directly put them into an air fryer. Bake at 160 degrees for 10 minutes. After the time is up, turn the dried persimmons over and over again. Repeat this process for 3 times, and the water inside the persimmons will dry up, turning golden and crispy. Take a bite and eat it crunchy.
Taking advantage of the large number of persimmons on the market, buy 20 kilograms of dried persimmons, which are delicious and appetizing. Make them yourself clean without any additives, and it is very cost-effective. Buying one kilogram of dried persimmons costs over 20 yuan, while fresh persimmons only cost 1.5 yuan per kilogram, which is very cost-effective. Do everyone like to eat persimmons? That's all for today's sharing. Thank you for your reading and support. We'll see you tomorrow.
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