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#Protecting seedlings with me in 2023#For a better interactive reading experience and convenience for you to see more content in a timely manner, click "Follow" and update your popular science content every day!Life has been rare for seventy years, and in the past, being able to live to seventy years old was definitely considered a long life.Nowadays, with the advancement of medicine and the improvement of human living standards,Living to the age of 70 is already a very common thing

Some patients may not be sure if they have kidney yang deficiency or kidney yin deficiency. After checking online, they feel like they have both kidney yang deficiency and kidney yin deficiency

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Have you hit the four signs of poor spleen and stomach?Have you hit the four signs of poor spleen and stomach?Have you hit the four signs of poor spleen and stomach?Have you hit the four signs of poor spleen and stomach?

Do you often sit for hours working, studying, and playing?Do you know that prolonged sitting not only makes your body stiff, obese, and tired, but also has a serious impact on your health and lifespan?According to the latest research, for every additional hour of sitting, the average lifespan is shortened by 22 minutes! This means that if you sit for 8 hours a day, your lifespan will be 2 years shorter than that of a normal person!This number is really scary.So, why does prolonged sitting pose such a great threat to our lives? How can we alleviate the fatigue and injuries caused by prolonged sitting? Next, let's explore this issue together

Tangerine peel+woody fragrance - soothing the liver and regulating qi, regulating the temperament of the middle energizerSymptoms: bloating in the stomach and fullness in the abdomen.Tongue appearance: bulging in the middle of the tongue, thick tongue coatingTangerine peel+Atractylodes macrocephala+Magnolia officinalis - tonifying the spleen and resolving phlegm, drying dampness and warming the spleenSymptoms: Cold pain in the stomach, indigestion

prefaceThe term 'longevity' can be said to have been a very popular topic from ancient times to the present. Especially in ancient times, many emperors longed for immortality and immortality

Autumn is dry and the climate turns cooler, making many people susceptible to autumn coughing. Cough, as the most common symptom in autumn, not only damages the lungs and is not treated promptly, but also can easily cause serious consequences

With the development of technology, health management has become an important part of our lives.Among them, step count, as an important indicator of physical activity, has received widespread attention from everyone

Growing with ageWe may experience bone lossLeading to the occurrence of osteoporosisActually, besides age factorsReduced amount of exerciseIt also increases the probability of osteoporosis occurringFollow the small circle to exercise togetherHelp you strengthen and strengthen your bonesPreventing osteoporosisLiu HuaCapital Sports CollegeAssociate Professor, School of Sports Science and HealthAction 1: Leg abductionAction essentials1. Place your hand on the back of the chair, lift your right leg, hold for 6 seconds, and the right side should be tightened;2

During the autumn and winter seasons, tonifying the kidneys is at the right time. The Yellow Emperor's Inner Canon states: spring birth, summer growth, autumn harvest, and winter storage