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Vitamin B12 is crucial for the human body, and once lacking, four symptoms may occur
As is well known, the normal operation of the human body requires the support of many nutrients, including vitamins. In fact, within the large family of vitamins, there are many family members, such as vitamin B, vitamin C, and vitamin E, among which different types can be subdivided
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The flower that "phlegm dampness" fears the most. Eating it three times a week can melt away the phlegm dampness and deficiency cold of the entire autumn
#Autumn Life Clock In Season#After entering autumn, the climate becomes increasingly dry. Everyone knows that nourishing yin and moistening the lungs, but few people pay attention to dispelling dampness and preventing dampness
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Premature aging of the body and early graying of hair. Here is a famous Qing Dynasty prescription for tonifying the kidneys, nourishing essence, and nourishing blood and black hair
More and more young people are starting to appear nowThe hairline shifts back and the hair turns gray earlyWhat is this phenomenon?From the perspective of traditional Chinese medicine,It is often related to liver blood deficiency and kidney essence deficiency. becauseKidney stores essence, its essence is in hair, liver stores blood, hair is surplus to bloodSo, with sufficient kidney essence and liver blood, we can provide sufficient nutrition for our hair, and naturally have black and beautiful hair; On the contrary, if liver blood and kidney essence are insufficient, it is easy to experience early whitening of hair, hair loss, and receding hairline
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Yan Lingjun's Traditional Chinese Medicine - Six Prescriptions for Removing Dampness to Help You Stay Away from Phlegm and Dampness!
1. Five Ling San's "Treatise on Typhoid Diseases" consists of drugs such as Polyporus umbellatus, Alisma orientalis, Atractylodes macrocephala, Poria cocos, and Cinnamomum cassia
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Many diseases are caused by blockage of the triple energizer system! Teach you 1 move to clear the triple energizer, stay away from nodules, phlegm dampness, insomnia, and fever
Many diseases are caused by the obstruction of the triple energizer system! Hello everyone, I am Dr. Jia
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Supplementing B vitamins is very knowledgeable!
Vitamins are low molecular organic compounds that are essential for maintaining normal material metabolism and certain special physiological functions in the human body. Although the human body has a small demand for vitamins, once the body lacks vitamins, the corresponding metabolic reactions will be problematic, leading to vitamin deficiency
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The universal formula in the field of traditional Chinese medicine - Huoxiang Zhengqi Water can not only relieve heat but also dispel dampness, skin diseases, gastrointestinal diseases, and other related diseases
Hello everyone! I am an old Chinese medicine practitioner from the "Eight Min Traditional Chinese Medicine Theory". A few days ago, I found that many families have prepared Huoxiang Zhengqi Water in summer, which is really a treasure
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Nodules and blood clots are all afraid of this dish! Famous traditional Chinese medicine has also recommended it! Mix a few yuan in a plate to dissipate blood stasis and strengthen physical fitness
As I get older, I'm afraid of blood vessel blockage.Because once an arterial plaque forms, it is difficult to reverse, and if it is an active plaque, it can also rupture at any timeMyocardial infarction, cerebral infarctionThe risk is overwhelming!What should we do to deal with such a dangerous situation in order to stabilize the plaques and prevent them from fracturing?oneIs cardiovascular plaque prone to rupture and difficult to prevent and treat?Soft, firm, and loose knots are the key!,one0fourof,ofSolid accumulationThe method of treating tumors and nodules in ancient Chinese medicine can be used to change their morphology, achieving the goal of making them stable and not rupture
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A timeless pain relieving formula that nourishes the liver and kidneys, strengthens muscles and bones, dispels wind and dampness, promotes blood circulation and relieves pain
#Challenge 30 Days to Write a Diary on Headlines#In daily life, people often experience symptoms such as numbness in their hands and feet, cramps in their calves, soreness in their waist and knees, and joint pain. Let's take a look
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Two Traditional Chinese Medicine Antitumor Drugs! Detoxify and disperse, promote hydration and dampness!
Hello everyone, I am Liu Bochun, a traditional Chinese medicine practitioner!The occurrence of cancer is caused by various comprehensive factors, leading to the imbalance of yin and yang in the body, and the obstruction of meridians, qi and blood circulation, which leads to the interweaving of blood stasis, phlegm coagulation, and toxin accumulation. So, when using traditional Chinese medicine for treatment, the main goal is to suppress tumor development and improve the patient's internal environment, so that cancer loses the "soil" that relies on survival, and reduces recurrence and metastasis
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When eating, there are 5 habits that can cause stomach injuries. If you don't change them, don't blame stomach problems for coming to you!
As the saying goes, "Illness comes from the mouth.Diet has always been closely related to our physical health, but many people tend to be more concerned about 'what to eat', and actually how to eat is also very important!Especially in daily diet, some subtle habits are actually slowly harming our bodies
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Is taking more walks really good for blood vessels? The doctor admitted that it is better to be over 50 years old and adhere to these three things at the same time
Uncle Song is 52 years old and works as a software engineer in a gaming company. Because the company is a bit far from home, Uncle Song usually chooses to drive to work