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Does Breakfast Choice Affect Health? The Story of Zhao Daming, a Delivery Man, Tells You: Stop Just Eating Buns!Zhao Daming, is your back bothering you lately? Dr. Wang from the community clinic asked, jokingly, as he looked at Zhao Damings medical report

Nighttime Salivation, Frequent Dreams, and Tossing and Turning? Be Wary of Spleen Deficiency!In our fast-paced lives, we often neglect our health, and sleep problems are a common concern for many. Nighttime salivation, frequent dreams, and difficulty falling asleep, these seemingly ordinary sleep phenomena may be hiding signs of spleen deficiency

Night Leg Cramps: From Causes to Solutions, Reclaim Your Peaceful SleepMany of us have experienced the unpleasant feeling of being awakened from our sleep by a painful leg cramp. This intense pain is not only unbearable but can also affect our work and life the next day

Summer Troubles for Men: Dealing with Damp Groin and Sweaty ScrotumThe scorching summer heat brings with it a wave of discomfort for men, especially the dreaded dampness in the groin and sweaty scrotum. This uncomfortable sensation not only feels unpleasant but can also lead to unpleasant odors, itching, and even negatively impact one's quality of life

Bitter Taste in Your Mouth? Xiaochaihutang, a Famous Traditional Chinese Medicine Formula, Can Help You Clear Liver Heat and Regulate Gallbladder!A bitter taste in your mouth, an unpleasant symptom, often accompanies other bodily discomforts, making people suffer. Traditional Chinese medicine (TCM) believes that a bitter taste in the mouth is not simply an oral issue but a manifestation of liver and gallbladder damp-heat, a warning signal from the body

Dampness in Dog Days? Four Soups to Help You Eliminate Dampness and Strengthen Your Spleen for a Healthy Summer!The hottest time of the year - Dog Days - is about to officially arrive on July 15th. This year's Dog Days will last for 40 days, with the specific dates as follows: First Ten Days: July 15th, 2024 to July 24th, 2024, a total of 10 days

Don't Be Fooled by "High-End" Checkups! Deciphering Unnecessary Medical ExaminationsPreface:Today, we will delve into some seemingly high-end but actually unnecessary medical examinations. These examinations are often overhyped but can potentially cause unnecessary harm to our bodies

Walking Your Way to Vitality: A Programmer's Journey to Conquering DiabetesIntroduction:In the fast-paced modern world, many people sacrifice their health for work, with programmers being notorious for their "overwork and late nights." Mr

The Mystery of Water: Unveiling the Health Codes of Frequent Urination and Reduced UrinationWater, the source of life, nourishes every cell and sustains our existence. Have you ever wondered about the journey water takes after entering our bodies? Why do some people rush to the toilet after drinking water while others can hold it for a long time? The seemingly simple phenomenon of urination actually involves complex physiological mechanisms and is closely related to one's health

curl enhancing styling tips managing curly hair frizz Cinnamon emerges as a well-kept secret in TCM's arsenal against yang deficiency. Its warm nature enables it to warm and invigorate, clear stagnation, and alleviate pain by promoting blood flow

Gao Fang, also known as "Gao Zhi", "Gao Zi", and "decocting Gao", is one of the eight main dosage forms of traditional Chinese medicine, including pills, pills, ointments, powders, wine, soup, dew, and tablets. A semi fluid dosage form made by repeatedly boiling traditional Chinese medicine compound decoction pieces, removing residue and extracting juice, evaporating and concentrating them, and adding sugar or honey

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