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It is better to supplement vitamin D from birth to old age and give it to children in this way!
The results of an experiment conducted by the Shanghai Sixth Hospital showed that compared to those who did not supplement vitamin D, the risk of cognitive impairment was reduced by about 48% in people who supplement vitamin D normally every day.In other words, taking vitamin D can reduce the probability of developing cognitive impairment
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Exercise anti-cancer "solid hammer"! Recommended by oncology experts: The best anti-cancer exercise is not walking or running
Aunt Luo became obsessed after retirementwalking In order to dominate the step count list in her circle of friends, she spends most of her daily steps onOver 20000 steps. But what Aunt Luo didn't expect was that her legs had recently malfunctionedwalking My legs are sore and it takes a lot of effort to get down the stairs
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Astragalus harms the kidneys, how harmful is drinking Astragalus water? Reminder again: The real kidney damage is caused by these three types of traditional Chinese medicine
Mom, you'll go to the pharmacy and buy me some Huangqi later, "Xiaowen said to his mother who was about to leave.Why did you buy that thingBuy some water to drink, they saidDrinking Huangqi in water can replenish qi and blood, and the more you drink, the slimmer you becomeDon't drink that stuff, drinking too much can damage your kidneys! Aunt Li, who came to our house to play, recently found uremia
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Shandong women persist in taking vitamin B12 every day, and four symptoms have been improved. After reading about the knowledge
Before reading this article, we sincerely invite you to click on "Follow" to facilitate your access to a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~What surprises will taking vitamins on demand bring us?There is a woman in Shandong who insists on taking vitamin B12 every day, and after a month,Improved four symptoms,,,
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Is it a calcium deficiency when your feet suddenly cramp while sleeping? What happened when my body suddenly shook? Clarify everything in one article
Speaking of it, at least one-third of a person's life is spent in sleep.Indeed, sleeping can not only relax the body, but also help restore physical strength and energy, making it extremely comfortable to think about~Is it a calcium deficiency when your feet suddenly cramp while sleeping?The sudden onset of calf cramps during nighttime sleep is medically known as' gastrocnemius spasm '
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Is there a heavy amount of moisture in the body? Get up in the morning with the first glass of water and remove moisture from head to toe! Simple and effective
A cup of water in the morning can not only strengthen the spleen but also dispel dampness, removing dampness from head to toe,Hello everyone, I am a doctor and many fans have reported that they have heavy moisture. They often feel tired and weak, lack energy after waking up in the morning, and are prone to oil on the head and face
