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Lidong is here! After the beginning of winter, remember the "three treasures and five precautions" to keep you healthy throughout the winter! - brain-boosting drinks
November 8th ushered in the beginning of winter, one of the twenty solar terms! The arrival of the beginning of winter marks the official beginning of winter.mental clarity and time management skillsAfter the beginning of winter, the temperature gradually decreases, vegetation withers, and animals hibernate
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Gastric diseases rely on treatment for three points and nourishment for seven points. Achieving these five points is truly nourishing the stomach! - vegan fat burning foods
According to the Yellow Emperor's Internal Classic, "people are based on stomach qi, with stomach qi, they grow, and without stomach qi, they die." The stomach is one of the important organs of the human body, which functions to store food and help the body digest food, in order to absorb nutrients and energy
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The skin is dark, yellow, and rough. Traditional Chinese medicine will give you a five white, light, and moisturized skin! - compression gear for recovery
monitoring recovery progresssleep for workout recoverybalancing macronutrients for recovery
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It took me five days to work until Wednesday? I can't keep my blood pressure down!
[Source: Yiyang Radio and Television]todaywage earnerTrapped in deep self doubtBite your teeth and stomp your feet5today(It must be an illusion)Is there anyone in chargeHowever, the days still have to passBen still needs to attendGive yourself a boost firstAlthough I can't control my ruthless compensatory leaveBut at least I can still control my own blood pressureThe editor has organized it for everyoneSome serious methods for dealing with "post holiday syndrome"Hurry up and try it outtoday Is there a "post holiday syndrome" presentOr what good coping strategies are thereCome to the comment section and share it with your friends~Source: Comprehensive CCTV NetworkEditor: Chen XiaolinFirst instance: Huang LanhongSecond instance: Yuan ShaoboThird Reviewer: Lin HuiDeclaration: The copyright of this article belongs to the original author. If there is any source error or infringement of your legitimate rights and interests, you can contact us through email, and we will promptly handle it
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Is long-term walking beneficial for health? Doctor: For elderly people over 65 years old, it is recommended to do five things well
Early this morning, as soon as I woke up, my mood was already very bad. After washing up and going downstairs, I saw my wife drinking coffee at the table with an angry expression on her face
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Do you have the habit of washing your anus? There are many benefits to proper cleaning, but these five details need to be taken seriously
Taking a shower is something we do every day, and most people focus on cleaning the joints of their hands and feet, armpits, necks, and other areas that are prone to dirt and accumulation.But there is one place that is also prone to dirt, and many people overlook cleanliness when taking a shower, which is the anus
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Eating dates often makes one not old! Five Chinese jujube dietary remedies that are treasured in traditional Chinese medicine, use them quickly
There are folk sayings such as "Eat jujube every day, youth will never grow old", "If you want good skin, add jujube to Congee", etc.Traditional Chinese medicine also believes that jujube is a great tonic for nourishing the middle and nourishing qi, nourishing blood, and calming the nerves