-
Autumn is full of liver fire. Suggestion: Eat more of these 5 foods to reduce liver fire, moisten autumn dryness, and pass autumn smoothly
Autumn is full of liver fire. Suggestion: Eat these five foods more to reduce liver fire and moisten dryness, and pass autumn smoothly
-
Can you live an extra 20 years if you're hungry? Japanese scientists have found that when hungry, cells will eat themselves
Aunt Wang, who is 62 years old this year, has a good physique and particularly enjoys square dancing and traveling. After retirement, she checked in and took photos everywhere
-
The more Qi and blood, the better? Too much blood can be fatal! Don't lose this baby, it can clear heat, cool blood, and not ignite~
We have always believed that having sufficient qi and blood is a good thing, and everyone says that the older we get, the more we should replenish blood. Human blood is very important, ranging from the heart to all four limbs, so nourishing blood is about maintaining longevity
-
On October 8th, Cold Dew reminded everyone: 1. Don't forget, 2. Don't cook, 3. Don't eat, and 4. Eat
Autumn grows long in the empty courtyard, and the cold dew enters the evening, worrying about the clothes. "This is a poem about the cold dew solar term written by Wang Anshi of the Song Dynasty
-
The universal formula in the field of traditional Chinese medicine - Huoxiang Zhengqi Water can not only relieve heat but also dispel dampness, skin diseases, gastrointestinal diseases, and other related diseases
Hello everyone! I am an old Chinese medicine practitioner from the "Eight Min Traditional Chinese Medicine Theory". A few days ago, I found that many families have prepared Huoxiang Zhengqi Water in summer, which is really a treasure
-
Autumn supplements that are better than meat, nutritional competition ginseng! These three ways of eating are too delicious
Tofu is the main ingredient in Chinese vegetarian dishes and has always been popular among people, known as "plant meat".The so-called 'golden autumn tofu is like ginseng', have you had tofu this autumn?Image from the internetWhy Eat Tofu in AutumnTraditional Chinese medicine believes that tofu has a sweet and cool taste, and can enter the spleen, stomach, and large intestine meridians
-
Moisture used to be the "most afraid" of it. In autumn, eat hard, sweat and dehumidify to protect the spleen and stomach, and improve immunity
#Autumn Life Clock In Season#Ginger, as a representative of the homology between medicine and food, is not only a common seasoning in daily life, but also an important traditional Chinese medicine. Ginger is a treasure throughout the body
-
These fruits are cooked and eaten to relieve cough, nourish the stomach, and prevent constipation. They are especially suitable for people with weak physique and poor digestive function~
The weather gradually became colder, and the waiter noticed that the people around him ate fruits significantly less frequently than before.Some people say that when it gets cold and eats cold fruits, the stomach and intestines will protest! Indeed, many fruits tend to be cooler, and some people with spleen and stomach deficiency and weak constitution may not only have difficulty digesting and absorbing them, but may also have diarrhea
-
When eating, there are 5 habits that can cause stomach injuries. If you don't change them, don't blame stomach problems for coming to you!
As the saying goes, "Illness comes from the mouth.Diet has always been closely related to our physical health, but many people tend to be more concerned about 'what to eat', and actually how to eat is also very important!Especially in daily diet, some subtle habits are actually slowly harming our bodies
-
Are there any hazards to not eating staple foods for a long time? After reading it, I understand
In our daily dietStaple foods such as rice and noodlesit is essential that"Eating too much staple food is the culprit of obesity and diabetes"This statement has been increasing recentlythatHow should we scientifically eat staple foods?The editor will take everyone to learn more!oneLong term abstinence from staple foodsWhat are the hazards?On March 5, two0twothree, researchers from St. Paul's Hospital in Canada and the University of British Columbia presented a new study at the annual scientific conference of the American College of Cardiology and the World Congress of Cardiology
