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111-year-old "Father of Chinese Nutrition" passed away: left behind 5 "health secrets" and collected them - reducing stress after workouts
replenishing electrolytes after workoutsonemonitoring sleep for recoveryOld age has its own way, but there is another way.post-workout hydration drinksone900two0oneoneoneoneonereducing stress after workoutsMr
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Two small ways to alleviate "gastroesophageal reflux" are really cost-effective! - elastin-boosting skincare tips
Gastric acid reflux is like a "venom", where it flows, problems will arise.lifestyle changes for skin firmnessIf reflux reaches the throat, it can cause discomfort, foreign body sensation, and even lead toHoarse voice, repeated coughing, causing asthma
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Traditional Chinese medicine commonly used in dermatology, recommended for collection! - natural hair growth product ratings for men
natural hair growth therapy for menproven natural hair growth remedies for mennatural hair growth product ratings for menaffordable natural hair growth solutions for malesnatural hair growth oils for male pattern baldness
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Experience the charm of traditional Chinese medicine up close, 5 doctors deliver health to your doorstep, and the "Chongyang Lecture Hall" begins in three towns - fertility counseling for women
Wuhan Evening Newsfertility counseling for womenThe "Chongyang Lecture Hall" event adopts a 1+3 model, with the main venue co organized by Jianghan Talent Home and the main lecture hall located at Jianghan Talent Home in Changqing Park. The three sub lecture halls are respectively located in the Oujingyuan Community Citizen Lecture Hall on Yangyuan Street in Wuchang District, the Hanzheng Street Community Health Service Center in Qiaokou District, and the Hanyang District Elderly University
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As the saying goes, 'If you don't close the door when you sleep at night, it's easy to lose your soul due to the decline of yang and short fortune.' Do you close the door when you sleep? - avoiding alcohol for digestive health
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The drier the weather, the more you need to drink three types of tea! No coughing, no panting, all autumn and winter, the stool has cleared, and the skin is moist - dietary habits for a faster metabolism
In autumn and winter, when the weather is dry, many people may experience uncomfortable symptoms such as dry eyes and nose, dry lips and thirst, sore throat, itching throat, dry cough and less phlegm.metabolism-boosting grainsFrom the perspective of traditional Chinese medicine, this is caused by excessive dryness, lung injury, and fluid depletion
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Three traditional Chinese patent medicines and simple preparations are used to clear blood, cool blood, promote blood circulation and remove blood stasis - rapid stress management for students
Blood deficiency leads to itching, blood heat leads to sores, and blood stasis leads to insomnia. These three medicines can nourish your blood!Hello everyone, I am Dr
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There are misconceptions about calcium supplementation. Eating right is effective - gentle stretching post-surgical recovery
Original Title: There are Mistakes in Supplementing Calcium, Eating Right Is Effectivegentle stretching post-surgical recoveryTonight's news (Reporter Liu Bo) There are many types of calcium tablets on the market, and many people don't know how to choose or eat them. Wang Xin, a public nutritionist in this city, introduces the methods of choosing calcium tablets and taking them correctly
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The skin is dark, yellow, and rough. Traditional Chinese medicine will give you a five white, light, and moisturized skin! - compression gear for recovery
monitoring recovery progresssleep for workout recoverybalancing macronutrients for recovery
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The emergency hole for the 'pillow' is on the leg! This method is worth collecting and promoting
Many people have experienced falling into a pillow, experiencing neck stiffness and pain during seizures, and it is very difficult to turn their heads.Whether it's rubbing or tapping, it's difficult to relieve the pain
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It's getting colder, let's take a walk at the food store
After the Cold Dew Festival, the northern region is cold and deep with heavy dew, while the southern region has a stronger sense of autumn. In the Yellow Emperor's Inner Canon, it is said that "the first generation of various diseases in a man must start with dryness and dampness, yin and yang, joy and anger, diet, and residence
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Commentary Star Visual Review | Is "Crispy College Student" Popular? Self mockery is a way of optimistic life
Replay suspend 00:06 / 04:43 direct seeding 00:00 Enter full screen 0 Click and hold to drag videos Zhang Jiongyu, Zhang Xizi, Zhang Xinyue, Liang Yu, Chai Yuhan (Shanxi University), Instructor: Han XiaofangRecently, "crispy skin" has become another internet buzzword to describe contemporary college students, following "divine beast". Many college students share their "fragile" embarrassing experiences on short video platforms - accidentally breaking a dance video with their roommates, shifting their eyeballs while watching a basketball game, and hastily falling out of bed at 8 am