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Six common tongue symptoms of spleen and stomach weakness - outdoor light for eye development
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The relationship between sleep and lifespan has been discovered, and how long is the most suitable sleep time per day? Let's hear what the experts say - hormone balancing meal plans
Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support
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Which is more beneficial for health, drinking two liang of alcohol every day or not drinking a drop of alcohol? Don't fall into a trap - chronic pain management strategies
Mr. Liu is over 60 years old and has retired from his job for many years
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Chinese medicine has made contributions again? Can dandelion kill 98% of cancer cells and eliminate nodules? Revealing the Truth of Research - skincare for firmer skin
36 year old Aqiong (pseudonym) loves to eat beef on weekdays, but at the beginning of the year, she was diagnosed with a thyroid nodule during a medical examination at the hospital.daily sunscreen for firm skinAqiong suspected that it might be related to her love for beef, because she had heard the saying that "beef is a catalyst for nodules"
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Today marks the beginning of winter, remember: do not do 4 things, do not eat 3 meat, welcome winter and receive blessings, to end the year well - breastfeeding and post-pregnancy weight loss
Introduction: The beginning of winter is the 19th solar term among the 24 solar terms, and also the first solar term of winter. What should we pay attention to and how to welcome the arrival of winter in this season of recuperation and storage for all things? This article will provide you with an answer
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This year's beginning of winter is not ordinary. Remember to 1 not go, 2 not eat, 3 not cook, and eat 4 things to have a healthy and smooth winter - moisturizers for dry skin
Today is November 8th, 2023, which is also the beginning of winter in the 24 solar terms. The beginning of winter means the official start of winter, where all things are collected and yang energy is hidden
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People sleep three times, their lives are thinner than paper! These four types of sleep are comparable to staying up late, and excessive sleep can harm the body - women's hair thickening solutions for aging hair
boosting hair volume for womenClick on the top right to follow and unlock daily good articlesmanaging thinning hair as women ageWen | Xue Zhengzheng aaEditor | Xue Zhengzheng aaGood sleep habits are crucial for our physical and mental health, however, there are many unhealthy sleep habits in modern life. Let's take a look at thoseThe more you sleep, the shorter your lifeGood sleep habits!women's hair thickening solutions for aging hairSleeping in is a favorite leisure way for many young people on weekends, butLong term sleep in can have a certain negative impact on the human body
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Can long-term walking promote longevity? Doctor: For those over 65 years old, it is recommended to do 5 things well! - rest days for muscle recovery
followcreatine for muscle repairAfter getting older, many elderly people will find walking very suitable for them, and even believe that "taking a hundred steps after meals can live 99%" is the eternal truth.reducing chronic inflammation post-workoutrest days for muscle recoveryOf course, there are also some elderly people who blindly believe that the higher the frequency of walking, the longer the road, which is more beneficial to their physical health
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Is quitting smoking at once dangerous? Doctor's reminder: Two smoking cessation methods are not recommended or harmful to health - beginner Pilates workouts at home
Lao Luo is 65 years old this year, which is a standardOld smokersHe has a smoking history of over 40 years and needs to take a few cigarettes every day to feel comfortable. Although his family has repeatedly advised him to smoke less, it is of no use
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Your blood type determines what you eat - supportive community for postpartum recovery
I can't think of anything to eat when it's time for dinner? Don't know what to play before exercising? Don't be busy, let's take a look at your blood type first! Researchers from the "natural therapy" school suggest that people with different blood types are suitable for different forms of diet and exercise. Alright, stop worrying about what to eat for three meals a day and think of something else!supportive community for postpartum recoverydiet for new moms post-pregnancyhealing c-section scars naturallyhealthy snacks for post-pregnancy recoverynatural healing after childbirthSource: People's Daily
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How often is it healthier to take a shower in cold weather? For the sake of life safety, elderly people should do four things well when taking a shower - high-protein vegetarian recipes
65 year old Wang feels that the weather has been getting colder recently, so he wants to take a hot bath to warm himself up. After washing his head, he was soaking in the bathtub with a towel, and the heat flow made him feel very comfortable
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The "Lethal Electric Rice Cooker" has been exposed, rice has become a poison, and the gallbladder is a catalyst for "liver cancer"? - managing body weight for joint health
#Autumn Life Check In Season # We sincerely invite you to click on 'Follow' to receive exciting content and see different stories every dayjoint health nutrition tipsHave you ever noticed what material is the inner liner of your rice cooker? Have you ever heard that the inner lining of an electric rice cooker may release harmful substances, which can turn rice into poison and even a catalyst for liver cancer?yoga poses for joint flexibilityjoint flexibility improvement strategiesThis may sound scary and unbelievable, but it's not sensational, it's scientifically based. According to reports, some rice cookers are made of stainless steel or aluminum alloy, which can release heavy metal elements such as nickel, chromium, aluminum, etc
