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No matter how good the kidneys are, they can't handle it! Getting up in the morning and drinking water before bedtime make three mistakes, which are more damaging to the kidneys than excessive indulgence! - curly hair hydration techniques
Dr. Wangmanaging thick curly hairEditor | Chiyousleep tips for preserving curlsfollowThe kidney is an important organ in the human body, responsible not only for excreting metabolic products and excess water, maintaining fluid balance, but also for various functions such as blood pressure regulation and red blood cell generation
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This year's beginning of winter is not ordinary. Remember to 1 not go, 2 not eat, 3 not cook, and eat 4 things to have a healthy and smooth winter - moisturizers for dry skin
Today is November 8th, 2023, which is also the beginning of winter in the 24 solar terms. The beginning of winter means the official start of winter, where all things are collected and yang energy is hidden
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Lidong is here! After the beginning of winter, remember the "three treasures and five precautions" to keep you healthy throughout the winter! - brain-boosting drinks
November 8th ushered in the beginning of winter, one of the twenty solar terms! The arrival of the beginning of winter marks the official beginning of winter.mental clarity and time management skillsAfter the beginning of winter, the temperature gradually decreases, vegetation withers, and animals hibernate
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Daily Traditional Chinese Medicine - Mulberry Fruit - tightening serums for daily use
Mulberries are the mature fruit ears of deciduous trees in the mulberry family. Produced in most regions of the country
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When people get old, it's not about exercising, it's not about drinking water! After the age of 60, please remember the four longevity guidelines - improving focus flexibility
There are over 500 million elderly people over the age of 60 worldwide, and it is expected that this number will increase to 2 billion by 2050. Among them, over 400 million elderly people will live to be over 80 years old, and some may even live to be over 100 years old
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Add a cup of tangerine peel and drink it once a day to clear your stool and relieve your belly! - seasonal vegetarian recipes
As the saying goes, "One or two tangerine peel, one or two gold, a hundred years of tangerine peel is better than gold. Li Shizhen also mentioned in the "Compendium of Materia Medica": "In treating various diseases, it always takes the power of regulating qi and dampness
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Can food that has been stored in the refrigerator for a long time still be eaten| Science popularization time - stress management holistic health strategies
Many elderly people are very frugal and do not want to waste food. Even if food has been stored in the refrigerator for a long time, they are reluctant to throw it away, believing that the refrigerator is the "safe deposit box" for food
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Is quitting smoking at once dangerous? Doctor's reminder: Two smoking cessation methods are not recommended or harmful to health - beginner Pilates workouts at home
Lao Luo is 65 years old this year, which is a standardOld smokersHe has a smoking history of over 40 years and needs to take a few cigarettes every day to feel comfortable. Although his family has repeatedly advised him to smoke less, it is of no use
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The "Lethal Electric Rice Cooker" has been exposed, rice has become a poison, and the gallbladder is a catalyst for "liver cancer"? - managing body weight for joint health
#Autumn Life Check In Season # We sincerely invite you to click on 'Follow' to receive exciting content and see different stories every dayjoint health nutrition tipsHave you ever noticed what material is the inner liner of your rice cooker? Have you ever heard that the inner lining of an electric rice cooker may release harmful substances, which can turn rice into poison and even a catalyst for liver cancer?yoga poses for joint flexibilityjoint flexibility improvement strategiesThis may sound scary and unbelievable, but it's not sensational, it's scientifically based. According to reports, some rice cookers are made of stainless steel or aluminum alloy, which can release heavy metal elements such as nickel, chromium, aluminum, etc
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People who often sleep like this have a shorter lifespan? Reminder: After the age of 55, remember the 'three don'ts' when sleeping - Home treatments for eczema-prone skin
In the fast-paced modern life, people often feel exhausted from busy work and study. However, there is a simple and effective recovery method, which is nap
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Six "longevity fruits" that must be eaten in autumn, including strengthening the spleen and stomach, tonifying kidney qi, and activating qi and blood! - silk pillowcases for hair health
reducing hair fall due to thyroid issuesNourishing the stomach and spleen, tonifying the kidneys and tendons, nourishing the skin, relieving constipation, and benefiting cardiovascular health.
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Please remember, don't wake up three times in the morning, don't rush after meals, and don't rush before bedtime. It's not too late to start now - skin barrier repair for youthful skin
Health and longevity: Health is the foundation of longevity. Health and longevity have always been people's unremitting pursuit and aspiration