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The older you get, the more you need to eat meat? That's right! Two types of meat should be eaten more, or closer to longevity
When it comes to health preservation for the elderly, many people think of a common saying - 'Money makes it difficult to buy old age and thin'.Therefore, many people interpret this sentence as saying that if you want to live a long life, you must pay extra attention to your diet
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Four combinations of Chinese wolfberry tea: tonifying qi, improving eyesight, nourishing dryness, and calming nerves
I only know that goji berries are good, but I didn't expect them toGoji berries are full of treasures!Professor Qian Huinan from Beijing University of Traditional Chinese MedicineToday we will introduce how toThe leaves, fruits, and roots of goji berriesApplied in our daily health care.01The mystery of goji berry leavesLet's talk about it firstGoji berry leavesLet's go
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Be vigilant! These two common actions can easily cause blood clots to instantly fall off, block blood vessels, and be serious or life-threatening!
Hi, the circle friends of 4.56 million official accountAs one grows olderThe human body is prone to high blood viscosityTherefore, the risk of thrombosis and thrombus detachment increasesTo stay away from blood clotsMany circle friends often do some exerciseFor example, turning your neck, standing up, and moving aroundThese circle friends should be careful!There are 2 common actions to doEasily causing blood clots to fall off instantlyBlocking blood vesselsSerious or life-threatening!What are the two common actions?Let's go and learn more together!Yu LipingBeijing Chaoyang Hospital Affiliated to Capital Medical UniversityChief Physician of Cardiology DepartmentPrioritize01 First action: Rotate the neckHazard 1: Plaques are prone to detachmentSmoking, drinking, overeating all year round, hypertension, hyperlipidemia, diabetes, lack of exercise and other conditions, their neck vascular wall is likely to have some unstable atherosclerotic plaque
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Eating dates often makes one not old! Five Chinese jujube dietary remedies that are treasured in traditional Chinese medicine, use them quickly
There are folk sayings such as "Eat jujube every day, youth will never grow old", "If you want good skin, add jujube to Congee", etc.Traditional Chinese medicine also believes that jujube is a great tonic for nourishing the middle and nourishing qi, nourishing blood, and calming the nerves
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Rub three parts of your feet before going to bed, and you will sleep soundly, your kidneys will be full of energy, and your complexion will also improve! Recommended by traditional Chinese medicine practitioners
Pressing and kneading the Sanyinjiao acupoint: sleeping soundly and looking goodThe Sanyinjiao acupoint is located at the intersection of the three Yin meridians of Foot Taiyin Spleen Meridian, Foot Shaoyin Kidney Meridian, and Foot Jueyin Liver Meridian. Among them, the spleen transforms into qi and blood, regulates blood, the liver stores blood, and kidney essence generates qi and blood
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Once the elderly at home experience three symptoms, time may be running out and children should spend more time with them
If you want to see more exciting content, remember to "follow" me! Thank you for your support!Mingming, do you think Grandma has been a bit strange lately? Has she said anything to you that she shouldn't say normallyNo, Mom,Grandma still cares about me as much as before, still nagging, I'm tired of listeningYou child, grandma, that's good for you. Since grandma was discharged from the hospital last time, she seems to be in a bad mood,Not only do you not understand your grandmother, how can you still find her annoying"I didn't, Mom