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Is taking more walks really good for blood vessels? The doctor admitted that it is better to be over 50 years old and adhere to these three things at the same time
Uncle Song is 52 years old and works as a software engineer in a gaming company. Because the company is a bit far from home, Uncle Song usually chooses to drive to work
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A 107 year old man with a bone age of only 50 years old, the secret to longevity is not to walk more, but these three things
In our lives, we often hear stories of long-lived elderly people who are over a hundred years old, but still in good physical condition, even healthier than some young people.Among them, there is a 107 year old man whose condition is even more surprising
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59-year-old man with cerebral infarction and paralysis, doctor reminds middle-aged and elderly people to do as few of these three things as possible after dinner
Wen/Xia MoEditor/Xia MoMr. Sun, who is 59 years old this year, is an old smoker
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I started simplifying my life after the age of 45, adhering to these 7 habits, and changed myself in a year
If you want to change others, it's better to change yourself first. When you change yourself, the magnetic field it brings will gradually change the people around you
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A health preserving exercise that has been passed down for 800 years, simpler than walking! Vascular patency, strong bones, waist and kidney protection... everyone can learn~
There is such aHealth preserving movementsTiptoe.Tiptoe,To press the heel for the benefit of the chestandDunhee, one dun left, one dun right, just three hundredThe record ofTiptoe
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50 year old man with cerebral infarction and paralysis late at night, doctor reminds middle-aged and elderly people to do three less things after dinner
Mr. Zhang is a 50 year old accountant who has been buried in his work and rarely pays attention to his own health
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After the age of fifty, if these four phenomena do not appear in the body, then life in later years will definitely not be difficult
According to my observation, the elderly people around me who are over 70 years old and have a high level of self-care and a good life in their later years have not experienced these four strange phenomena after the age of 50. Long life is our aspiration, but middle age is the foundation of old age
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A 46 year old man from Shandong insists on eating "Six Flavors Dihuang Pills" every day. What's the result?
Liuwei Dihuang Pill is a kind of traditional Chinese medicine prescription, which is mainly composed of six kinds of medicinal materials, including Rehmannia glutinosa, Chinese yams, cornus officinalis, prepared rehmannia, Chengxin, and antler gum.Liu Wei Di Huang Wan is widely used in traditional Chinese medicine to regulate and treat symptoms such as weakness caused by kidney deficiency, soreness in the waist and knees, dizziness and tinnitus, palpitations and insomnia, and internal heat and thirst
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How many out of ten thousand people can live to the age of 80? How many years old is considered longevity? Tell you the answer
Editor's note: This article is an exclusive first release of the original headline, please do not plagiarize or reprint itPrefaceLao Wang, 78 years old this year, is a retired worker from a factory. His children are usually not at home, and he and his wife have always been living and exercising together
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106-year-old grandmother has had her breakfast unchanged for 30 years, likes smoking and drinking small drinks, and can still walk around today.
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