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Is long-term walking beneficial for health? Advice: For elderly people over 60 years old, it is recommended to do three things well
As people age, health becomes particularly valuable, but many elderly people may also fall into some misconceptions in their pursuit of health and longevity. For example, many elderly people enjoy walking, but walking may seem simple
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58-year-old uncle's blood sugar dropped from 14.5 to 5.2. Doctor: His three hypoglycemic habits are worth learning
At the age of 58, Uncle Hu was still a talented person with good health when he was young. However, due to poor business, he gradually fell back and developed bad habits
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44-year-old woman's blood sugar has dropped from 13.5 to 5.4 in half a year. Doctor: Her three hypoglycemic habits are worth learning
Ms. Chen is a 44 year old employee from a certain unit
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A 73 year old man passed away with a heart attack before going to bed! Advice: Remember to do four things before bedtime for middle-aged and elderly people
#Comprehensive knowledge of rational drug use#If you want to see more exciting content, remember to "follow" me! Thank you for your support!Myocardial infarction has always been a hot topic in today's society. Due to the severity of the illness, many people were taken their lives before they could react
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Can you live an extra 20 years if you're hungry? Japanese scientists have found that when hungry, cells will eat themselves
Aunt Wang, who is 62 years old this year, has a good physique and particularly enjoys square dancing and traveling. After retirement, she checked in and took photos everywhere
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How to spend the long aging years after the age of 70?
Being able to pass the age of 70 in a healthy and healthy manner is itself a particularly fortunate thing. Although the average life expectancy is currently 76 years old, how many people have quietly left without crossing the threshold of 70 years old
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Divorce after selling a house, traveling through 1500 counties in 15 years, only for these 20000 ancient medical books. Xia Xiaohui, what are your plans
A friend from a medical practitioner knows that there is a "madman" who collects folk medical books in Bozhou, Anhui. The author rushed there as soon as possible, walked through narrow and stuffy alleys, and finally found Xia Xiaohui, who was buried in hard work in a small house
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The 'number one killer' for people over 65 years old! Two actions to self test health
Falling - Many people feel thatJust stand up and pat the ashesBut in realityAccidental falls have become a major concern in ChinaThe 'number one killer' for people over 65 years oldWhy is Jianlang's gait hidden in mystery?todayDeputy Director of Cervical Surgery, Shanghai Long March HospitalDeputy Leader of the Cervical Vertebrae Group of Shanghai Rehabilitation Medical AssociationShanghai Orthopedic Physicians AssociationDeputy Leader of Spine Working GroupDeputy Chief Physician Cao PengTo teach everyone to take every step safely!Healthy living for the elderlyThe Black Swan IncidentThe Black Swan IncidentIn the field of health, falling isThe Black Swan IncidentStatistical data displayFor people aged 65 and aboveFalling is the top cause of injury and death in ChinaMany people believe that walking relies on both legs, and this understanding is not wrong; But in fact, the legs are just the "expression tool" for human walking, and the true engine of walking is the spine, so spinal problems can also cause gait abnormalities.Traction therapy can bringIs the protruding intervertebral disc pushed back?Dr
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When a person is old, they will live a long life after enduring two obstacles. Which two years do two obstacles refer to? Elderly people should know as soon as possible
On this day, Uncle Wang got up early as usual to hoe the fields. On an autumn morning, it was a bit cold
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A 51-year-old man has a sudden cerebral infarction after taking a shower and unfortunately passed away. Advice: 4 bathing habits, get rid of them as soon as possible
How can you have a brain infarction after exercising and taking a shower when you're all aloneMr. Wang, 51 years old this year, has been thinking about going out to exercise and sweating all over due to high work pressure recently to relieve his stress
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A 39-year-old man with shoulder pain thought he had cervical spondylosis and died suddenly a week later. Doctor: He was delayed again
Hello everyone, I am the "Eight Min Traditional Chinese Medicine Speaking"! In my years of experience in traditional Chinese medicine, I often encounter patients who overlook the true hidden dangers of their bodies due to some minor symptoms. Today, I want to share a true story with everyone, hoping that everyone can take it as a warning
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Ten years ago, I won a stroke prescription by playing chess with a senior Chinese medicine practitioner, and I still use it today!
Ten years ago, I won a stroke prescription by playing chess with a senior Chinese medicine practitioner, and I still use it today! I remember the old Chinese medicine saying: Without inheritance, traditional Chinese medicine cannot have a future, and traditional Chinese medicine is doomed!Time flies by, and the only thing I can't put down now is the prescription and medical record in my notes.There is a prescription for treating stroke that I still remember deeply!The scene of playing chess with an old Chinese doctor back then was like the next day