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Stomach blockage and constipation, spleen blockage and diarrhea, liver blockage and multiple farts, a traditional Chinese medicine move for soothing the liver, strengthening the spleen, and nourishing the stomach
Under normal circumstances, our five organs and six internal organs maintain unobstructed meridians. If there is blockage in any area, the body will experience abnormal reactions
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How can I maintain unobstructed bowel movements? Doctors from Changsha Dongda Colorectal Hospital will advise you
Many people in daily life have faced the problems of dry stools and constipation. Long term poor bowel movements not only easily cause adverse symptoms such as abdominal distension, decreased appetite, poor skin, insomnia, anxiety, etc
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Many diseases are caused by blockage of the triple energizer system! Teach you 1 move to clear the triple energizer, stay away from nodules, phlegm dampness, insomnia, and fever
Many diseases are caused by the obstruction of the triple energizer system! Hello everyone, I am Dr. Jia
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Pull your legs this way, your spleen is better, and the moisture is getting farther and farther away! Move it up~
The health of a person is closely related to the quality of the spleen and stomach.If one lacks a good temper, their digestive function will decrease and metabolic abnormalities will also occur
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Is a dry throat and cough always bad? Three moves to bid farewell to throat discomfort and achieve immediate results!
In autumn and winter, many people experience dry cough, feeling particularly dry and uncomfortable in their throats every day. They often unconsciously cough, but there is rarely phlegm
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Not sleeping enough at night, not feeling energetic during the day? Simple 4 moves to help you drive away fatigue and make you feel relaxed
As the saying goes, "In the spring and autumn, when there is fatigue and summer, there is a nap, and in the winter and March, when there is no waking up.Every autumn, many people always feel like they haven't slept enough at night and haven't had enough energy during the day
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Stay in bed for 40 days, remember: 1. Don't move, 2. Sunlight, 3. Don't drink, 4. Eat, take good care of your body, and lay a foundation for autumn and winter
The arrival of summer and summer, as well as the arrival of the Xiaoshu solar term, also marked the beginning of the three summer days. On the third day of the summer solstice, I fell into a state of ambush, starting today and continuing until August 19th, for a total of 40 days
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Is there a heavy amount of moisture in the body? Get up in the morning with the first glass of water and remove moisture from head to toe! Simple and effective
A cup of water in the morning can not only strengthen the spleen but also dispel dampness, removing dampness from head to toe,Hello everyone, I am a doctor and many fans have reported that they have heavy moisture. They often feel tired and weak, lack energy after waking up in the morning, and are prone to oil on the head and face
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Women's menopause is too difficult, and various diseases are easy to come to! To pass smoothly, make good use of these four moves
As women age, they encounter an unavoidable health "barrier". Once that period arrives, hot flashes, sweating, irritable temper, palpitations, chest tightness, difficulty falling asleep