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Everyone has a time to address their physiological needs, and going to the bathroom is one of the common situations. During this process, you may want to know if you need water to clean your buttocks after defecating

Summer is the peak time for yang energy and high temperature, making it easy to expel moisture and cold energy from the body. If the cold and moisture inside the body are removed, the body will be very relaxed

In the 24 solar terms, autumn stands on its own, starting from autumn and ending with frost. It lasts for three months and is a key stage of health preservation from summer to winter

Walking is a simple and effective exercise method that helps to relax the body and mind, and can bring many benefits to the body. However, after the age of 65, there are some things to pay attention to when taking a walk and learn more together

Autumn is full of liver fire. Suggestion: Eat these five foods more to reduce liver fire and moisten dryness, and pass autumn smoothly

In a remote town, there is an elderly traditional Chinese medicine practitioner who is revered by people as Mr. Li

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We are always accustomed to using alcohol to spread emotions and to use it to boost our spirits. But drinking alcohol all the time may "pickle" and damage your organs, causing diseases under constant alcohol stimulation!Frequent drinking can damage these two organs the most!Excessive visceral fat can lead to obesity and various diseases

When you are young, you should control your weight properly, otherwise as you get older, you will find various chronic diseases.However, as we age, we will find that controlling weight is actually a very difficult task

Every time the dishes and dishes are washed at home, they are stacked togetherTake it out of the cabinet the next day and use it againRecently, a friend said that this habit is not goodMay cause secondary contamination of dishesIs this statement true?An experimentPreviously, the Home Appliances Research Institute conducted a set of experiments, which included two sets of comparisons. The experimenter first disinfected the tableware and coated it with sterile broth

#Comprehensive knowledge of rational drug use#If you want to see more exciting content, remember to "follow" me! Thank you for your support!Myocardial infarction has always been a hot topic in today's society. Due to the severity of the illness, many people were taken their lives before they could react

Recently, a traditional Chinese medicine called sour jujube kernel has attracted attention from all walks of life. It is reported that the upstream raw material of sour jujube kernels, sour jujube, has increased in price from 5 yuan/jin to over 15 yuan/jin within two months, which has doubled and the supply is in short supply