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At dusk, I arrived at Grandpa Liang's house next to the rural road. Although Grandpa Liang, who is 94 years old, has a slightly bent body, he is full of energy and has a smiling face

Recently, Chen Qi, Deputy Chief Physician of Cardiopulmonary Rehabilitation Department at Tongji University Affiliated Yangzhi Rehabilitation Hospital, and Guo Jin, Attending Physician of Cardiopulmonary Rehabilitation Department, walked into the live broadcast room of "Health Smart House" to educate citizens on how to exercise safely and effectively for hypertensive patients.In May, when I gave a science popularization lecture at a community hospital, I asked a question: Which individual or family member had hypertension? There were over 100 people present at the time, but only a few did not raise their hands

A tea friend in the background asked me, 'What kind of tea can I drink every day without hurting my stomach?'?Many tea enthusiasts are very concerned about this issue, especially those who have poor stomachs and want to drink tea.In theory, no matter what kind of tea it is, it has a certain impact on the gastrointestinal tract

During the changing season, hair falls off crazilyWhat can I do to hold onto my hairLet's take a look together

The autumn flu is really excruciating! Nose congestion! Headache, sore throat! "" I've been surfing for 2g, only to find out about the recent Type A flu today. "" The flu hasn't recovered yet, the eight day holiday has ended, but tomorrow I have to resume my daily routine

As the saying goes, the best plan for a day is in the morning.Getting up in the morning is usually the best time for our energy, physical strength, and concentration

This morning (9th)There are many cloud systems over Suzhou CityLowest gas temperatureThe weather is slightly coolerThe sky occasionally opens during the daySun father-in-law occasionally shows a faceYunduoPlus the blowing of northerly windsWeak daytime temperature riseSuch a temperatureOverall, the human body feels comfortableWeather this weekExpected to be on the night of the 12th to the 13th of this weekThere was a precipitation processThe rainfall is mainly light rainThe remaining time periods are mainly dominated by changes in cloud systemsAlthough there were weak cold air and weak precipitation disturbances during the weekBut the highest temperature fluctuates littleThe lowest gas temperature fluctuatesOverallExcept for the weak precipitation from the night of the 12th to the 13thWeather this weekComfortable body feelCold Dew Health PreservationEntering the Cold Dew solar term, the cold gradually rises, which is a high incidence period of respiratory diseases. A decrease in temperature can cause tracheal contraction and increase airway resistance

The old man is getting old and his legs are not agile.Choosing a comfortable pair of shoes has become a top priority

Replay suspend 00:06 / 02:25 direct seeding 00:00 Enter full screen 0 Click and hold to drag videos In recent years, more and more people have begun to pay attention to fitness and integrate a healthy lifestyle into their daily lives. How can exercise be beneficial for the body? How should patients with cardiovascular and cerebrovascular diseases exercise? How should heart rate be calculated? Is wearing a sports bracelet useful when exercising? With questions from sports enthusiasts, we interviewed Rao Li, the chief physician of the Department of Cardiology at West China Hospital and West China Tianfu Hospital of Sichuan University

Friendly reminder:In the case of heart disease or high blood pressure, if you suddenly start sweating and feel chest pain and faster heartbeat, you need to seek medical attention in a timely manner, which is a precursor to a heart attack. Sweating is not equivalent to losing weight

Cold Dew is the fifth solar term of autumn, starting from October 7-9 every year and lasting for half a month. Cold dew refers to the dew that is already cold and about to freeze

Under normal circumstances, our five organs and six internal organs maintain unobstructed meridians. If there is blockage in any area, the body will experience abnormal reactions