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The culprit of accelerating human aging: staying up late only ranks fifth! Ranking first, many people cannot avoid it
We all know that a person's age is calculated based on their date of birth, which is called calendar age. But have you ever thought about how old your body actually is?This involves a concept called biological age
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Inherit the liver nourishing method from three generations! Dean's sharing: Two cups of tea and one dish, nourishing and regulating the liver, helping longevity
Wang Guowei, former vice president of Beijing Traditional Chinese Medicine Hospital, is aIntegrated Traditional Chinese and Western Medicine for the Treatment of Liver DiseasesExpert.His other identity isThe Third Generation Descendants of Qing Dynasty Imperial Doctors
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I've been on vacation for so many days, and my phone is still in my hands. Come and take a look
Source: Science Popularization China
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A person's life is thinner than paper after taking three baths. Which "three baths" cannot be taken? The doctor has made it clear
A person who takes three baths has a thinner life than paper "is a traditional ancient saying used to remind people of the importance of taking a bath in daily life and the hidden risks involved.Bathing, which we consider daily and habitual behavior, actually hides many medical considerations behind it
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The universal formula in the field of traditional Chinese medicine - Huoxiang Zhengqi Water can not only relieve heat but also dispel dampness, skin diseases, gastrointestinal diseases, and other related diseases
Hello everyone! I am an old Chinese medicine practitioner from the "Eight Min Traditional Chinese Medicine Theory". A few days ago, I found that many families have prepared Huoxiang Zhengqi Water in summer, which is really a treasure
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Getting up early may be more terrifying than staying up late! Earlier than this point, the heart and brain were injured, and middle-aged and elderly people should pay special attention!
Getting up early has always been a highly regarded healthy lifestyle. There are also many related folk sayings, such as "the early bird catches the worm", "the day's plan is in the morning", and so on
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Autumn supplements that are better than meat, nutritional competition ginseng! These three ways of eating are too delicious
Tofu is the main ingredient in Chinese vegetarian dishes and has always been popular among people, known as "plant meat".The so-called 'golden autumn tofu is like ginseng', have you had tofu this autumn?Image from the internetWhy Eat Tofu in AutumnTraditional Chinese medicine believes that tofu has a sweet and cool taste, and can enter the spleen, stomach, and large intestine meridians
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What does the common saying mean, 'When one is old and loses his essence, one will end up poor and dead'? Spend your old age peacefully and achieve the goal of '4 do not want'
The health preservation ideas of ancient China have practical guiding significance and still have reference value for the health of modern people. The ancients often said, 'When one is old, they will discharge their residual essence, but when one is poor, they will suffer
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Is there a relationship between tooth loss and lifespan? How many teeth are left to be normal after the age of 60? See if you meet the standards
Dr. ZhangEditor | ShiwufollowHey, my mother-in-law is only 55 years old this year and she lost all her teeth
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Nodules and blood clots are all afraid of this dish! Famous traditional Chinese medicine has also recommended it! Mix a few yuan in a plate to dissipate blood stasis and strengthen physical fitness
As I get older, I'm afraid of blood vessel blockage.Because once an arterial plaque forms, it is difficult to reverse, and if it is an active plaque, it can also rupture at any timeMyocardial infarction, cerebral infarctionThe risk is overwhelming!What should we do to deal with such a dangerous situation in order to stabilize the plaques and prevent them from fracturing?oneIs cardiovascular plaque prone to rupture and difficult to prevent and treat?Soft, firm, and loose knots are the key!,one0fourof,ofSolid accumulationThe method of treating tumors and nodules in ancient Chinese medicine can be used to change their morphology, achieving the goal of making them stable and not rupture
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Moisture used to be the "most afraid" of it. In autumn, eat hard, sweat and dehumidify to protect the spleen and stomach, and improve immunity
#Autumn Life Clock In Season#Ginger, as a representative of the homology between medicine and food, is not only a common seasoning in daily life, but also an important traditional Chinese medicine. Ginger is a treasure throughout the body
