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Vitality, the Way of Health Preservation: Safeguarding Your Well-being from the Source - personalized fitness assessment apps
Vitality, the Way of Health Preservation: Safeguarding Your Well-being from the SourceIn today's fast-paced modern life, people often neglect the cultivation of their vitality (jing qi shen), excessively draining their body's energy. Vitality, as the foundation of the human body, is crucial for physical and mental health
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It is important to find the "source" of cold hands and feet, and one method is to drive away the cold and warm the limbs - affordable anti-oxidant skincare
cheap skin renewal oilsThe phenomenon of fear of cold and cold hands and feet is usually considered to be caused by spleen and kidney yang deficiency, but in fact, it is not only spleen and kidney yang deficiency that causes fear of cold. Hello everyone, I am Dr
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Want to protect the kidneys and stay away from uremia? Remember to 'don't eat twice, stick to it at night'! - lifestyle changes for hormone balance
Uremia is the most severe and deadly type of kidney disease among all. After suffering from uremia, it not only destroys a person's life and health, but may also lead to a happy family
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58-year-old male with late night cerebral infarction, but caused by sexual activity? Reminder: Elderly people should not do 6 things at night - economical ways to reduce wrinkles
Brain infarction cases are common in the elderly, and they are not uncommon!But this 58-year-old man's late night brain infarction was actually caused by sexual intercourse between husband and wife,This undoubtedly sets an alarm for the vast elderly!cost-effective skin tightening solutionsLast night, a few colleagues had dinner together and listened to a neurologist's account. A few days ago, he admitted a 58-year-old male patient who had a brain infarction late at night, but it was due to marital issues
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The toxicity is 68 times that of arsenic, and one milligram is enough to cause cancer! The doctor angrily scolded: Throw away 7 items at home quickly - daily habits for youthful skin
Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support
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Autumn Knee Joint Maintenance Strategy: Remember these 5 rules to keep diseases away - liver detoxification steps
In autumn, with the gradual decline of yang qi and the gradual increase of yin qi, knee joint diseases have become a common problem for the elderly. In autumn, the weather turns cooler in the morning and evening, and the yin cold qi lingers in the joints, causing qi stagnation and blood stasis, often causing knee joint pain attacks
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111-year-old "Father of Chinese Nutrition" passed away: left behind 5 "health secrets" and collected them - reducing stress after workouts
replenishing electrolytes after workoutsonemonitoring sleep for recoveryOld age has its own way, but there is another way.post-workout hydration drinksone900two0oneoneoneoneonereducing stress after workoutsMr
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People over 70, "abstinence" is the best way to restrain their desires, and later life will be more blessed! - hair-thickening products for aging women
hair-thickening products for postmenopausal womenhair growth supplements for womenscalp massage for thicker hairEveryone has desires, but if you cannot control yourself or even indulge yourself excessively, it will eventually lead to the gradual wear and tear of your spirit.lifestyle changes for thicker hair after menopauseWhat is the greatest happiness after the age of 70?hair-thickening products for aging womenIn addition to a generous pension, I also need a strong enough body to take care of myself and enjoy life appropriately
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Two small ways to alleviate "gastroesophageal reflux" are really cost-effective! - elastin-boosting skincare tips
Gastric acid reflux is like a "venom", where it flows, problems will arise.lifestyle changes for skin firmnessIf reflux reaches the throat, it can cause discomfort, foreign body sensation, and even lead toHoarse voice, repeated coughing, causing asthma
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I always wake up at night and can't sleep after waking up? The doctor will teach you a solution to help you sleep well all night - joint flexibility for bone health
Late at night in the stillness of the night, only to find oneself awake? Many friends will wake up late at night and turn around and never find that warm dream again. Here, I want to share with you some of the wisdom of traditional Chinese medicine, unlock the secret of sleeping peacefully, and let you warm up every silent night
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Commentary Star Visual Review | Is "Crispy College Student" Popular? Self mockery is a way of optimistic life
Replay suspend 00:06 / 04:43 direct seeding 00:00 Enter full screen 0 Click and hold to drag videos Zhang Jiongyu, Zhang Xizi, Zhang Xinyue, Liang Yu, Chai Yuhan (Shanxi University), Instructor: Han XiaofangRecently, "crispy skin" has become another internet buzzword to describe contemporary college students, following "divine beast". Many college students share their "fragile" embarrassing experiences on short video platforms - accidentally breaking a dance video with their roommates, shifting their eyeballs while watching a basketball game, and hastily falling out of bed at 8 am
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Do you often wake up naturally in the middle of the night? There may be these 7 reasons, and a few ways to alleviate them!
Always waking up in the early morning and never falling asleep again?Let's talk to you this afternoonThe cause and solution of this problem300 million people in China have sleep disordersIn people's minds, sleeping is a fundamental skill that is naturally mastered, and it seems that no one should be "unable" to sleep. In fact, there are many people in life who are "unable to sleep"
