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Being able to live beyond the age of 70 is a more ideal state, as 60 is defined as an elderly person. Although living conditions are getting better and better, many people still suffer from serious illnesses at a young age, ultimately resulting in financial and personal deprivation

The National Day holiday has passed, and post holiday syndrome has become a concern for everyone.Wang Xiangsheng, the chief physician of Jining Traditional Chinese Medicine Hospital in Shandong Province, introduced that during long holidays, many people may stay up late, overeat, and other situations, resulting in disrupted sleep and dietary patterns, leading to some gastrointestinal symptoms, sleep disorders, mental anxiety and other post-holiday syndrome symptoms

As the saying goes, the best plan for a day is in the morning.Getting up in the morning is usually the best time for our energy, physical strength, and concentration

#Autumn Life Clock In Season#After entering autumn, the climate becomes increasingly dry. Everyone knows that nourishing yin and moistening the lungs, but few people pay attention to dispelling dampness and preventing dampness

Summer is the peak time for yang energy and high temperature, making it easy to expel moisture and cold energy from the body. If the cold and moisture inside the body are removed, the body will be very relaxed

#Comprehensive knowledge of rational drug use#If you want to see more exciting content, remember to "follow" me! Thank you for your support!Myocardial infarction has always been a hot topic in today's society. Due to the severity of the illness, many people were taken their lives before they could react

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1. Five Ling San's "Treatise on Typhoid Diseases" consists of drugs such as Polyporus umbellatus, Alisma orientalis, Atractylodes macrocephala, Poria cocos, and Cinnamomum cassia

Many diseases are caused by the obstruction of the triple energizer system! Hello everyone, I am Dr. Jia

Tofu is the main ingredient in Chinese vegetarian dishes and has always been popular among people, known as "plant meat".The so-called 'golden autumn tofu is like ginseng', have you had tofu this autumn?Image from the internetWhy Eat Tofu in AutumnTraditional Chinese medicine believes that tofu has a sweet and cool taste, and can enter the spleen, stomach, and large intestine meridians

The health of a person is closely related to the quality of the spleen and stomach.If one lacks a good temper, their digestive function will decrease and metabolic abnormalities will also occur

How can you have a brain infarction after exercising and taking a shower when you're all aloneMr. Wang, 51 years old this year, has been thinking about going out to exercise and sweating all over due to high work pressure recently to relieve his stress